DonkieKong's (it's on) Thread

donkiekong
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29 Jul 2015 20:56 #188498 by donkiekong

Replied by donkiekong on topic DonkieKong's (it's on) Thread

Hayy bud,s so is sdropl I no no for my bridge . Feeling tempted now that I see a few of u guys using

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Nate40
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29 Jul 2015 21:14 #188499 by Nate40

Replied by Nate40 on topic DonkieKong's (it's on) Thread

Working for me bro

Today I will do what I never thought possible!

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donkiekong
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29 Jul 2015 21:23 #188501 by donkiekong

Replied by donkiekong on topic DonkieKong's (it's on) Thread

I'm adding yoh to my bridge and sdrol sounds like it needs carbs where yoh does not need any type of an insulin spike . So if sdropl is oky to use in my bridge I would love that

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donkiekong
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30 Jul 2015 21:20 #188541 by donkiekong

Replied by donkiekong on topic DonkieKong's (it's on) Thread

Bump

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Furk
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30 Jul 2015 21:46 #188542 by Furk

Replied by Furk on topic DonkieKong's (it's on) Thread

donkiekong wrote: Bump

Dude your insulin won't be flatline the entire day. You previously mentioned fasted cardio, that's in the morning. I reckon your plan is safe.

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donkiekong
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31 Jul 2015 08:24 - 31 Jul 2015 08:26 #188544 by donkiekong

Replied by donkiekong on topic DonkieKong's (it's on) Thread

Oky let me give u guys the full breakdown of my bridge idea

Fasted cardio + an extra fasting 60 min before I take any bcaa or food after my 60min cardio session

After the 60 min fast planing on following a 40/40/20 split diet or even a 50/40/10 split leaning towards protein

Carbs for the bridge diet will be sweet potato and oats and 50g game sports drink post workout or even skip the game energy drink and add in 30min cardio post workout within 10g bcaa + 6eggs

Planing on
20mg yoh
60mcg clen
Caffeine tablets
20mg superdrol
1000iu hcg per week

Duration will me 30 days
Pct 2 days after bridge period

14 days clomid @ 50mg
30 days nolvadex @ 20mg

Should I use 3 letro drops per day during bridge to get estrogen low as possible?

Last edit: 31 Jul 2015 08:26 by donkiekong.

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donkiekong
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31 Jul 2015 17:20 #188570 by donkiekong

Replied by donkiekong on topic DonkieKong's (it's on) Thread

How that guys?? Order tomorrow so want to make sure about sdrol

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Nate40
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01 Aug 2015 01:25 #188575 by Nate40

Replied by Nate40 on topic DonkieKong's (it's on) Thread

Superdrol definitely working for me bro.

Today I will do what I never thought possible!

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Hormonas
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01 Aug 2015 08:54 #188576 by Hormonas

Replied by Hormonas on topic DonkieKong's (it's on) Thread

Nate40 wrote: Superdrol definitely working for me bro.

It's beautiful isn't it? *happy tears*

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Nate40
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01 Aug 2015 14:57 #188585 by Nate40

Replied by Nate40 on topic DonkieKong's (it's on) Thread

It sure is!

Today I will do what I never thought possible!

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Furk
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01 Aug 2015 15:03 #188586 by Furk

Replied by Furk on topic DonkieKong's (it's on) Thread

I think DK was asking you users if his intended dosage is okay.

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Oupiel
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01 Aug 2015 15:52 #188588 by Oupiel

Replied by Oupiel on topic DonkieKong's (it's on) Thread

donkiekong wrote: Should I use 3 letro drops per day during bridge to get estrogen low as possible?

Start with 3 drops EoD and see how you respond.
Letro takes a while, like 9 days, to reach stable levels (apparently)

So maybe start the Letro 10 days before your bridge.

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donkiekong
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04 Aug 2015 09:41 - 04 Aug 2015 09:44 #188669 by donkiekong

Replied by donkiekong on topic DonkieKong's (it's on) Thread

Oky so order is made

Now I just want to find out how many times per day do I take the yoh?? Only pre fasted cardio together with clen?

Half life for sdrol is 6-10 hour so that would be 7-1 or 6 -12 not planing on going more than 20mg day

Last edit: 04 Aug 2015 09:44 by donkiekong.

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Furk
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04 Aug 2015 11:44 - 04 Aug 2015 11:46 #188677 by Furk

Replied by Furk on topic DonkieKong's (it's on) Thread

Yeah only take yohimbine 30min pre fasted cardio. 10mg for every 50kg bodyweight is the old rule.
If you have green tea extract lying around, take at the same time.

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Last edit: 04 Aug 2015 11:46 by Furk.

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donkiekong
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04 Aug 2015 16:26 #188705 by donkiekong

Replied by donkiekong on topic DonkieKong's (it's on) Thread

Kan I find green tea extract in a tablet form at dis chem ?? I'm going this weekend for caffeine tablets so might as well get me some green tea extract

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Furk
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04 Aug 2015 16:34 #188706 by Furk

Replied by Furk on topic DonkieKong's (it's on) Thread

donkiekong wrote: Kan I find green tea extract in a tablet form at dis chem ?? I'm going this weekend for caffeine tablets so might as well get me some green tea extract

Yip, but the cheaper route would be to buy green tea

it's not gonna make or break it. I reckon you'll be successful either way TBO.

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donkiekong
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04 Aug 2015 21:04 #188716 by donkiekong

Replied by donkiekong on topic DonkieKong's (it's on) Thread

Haha oky thank you

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donkiekong
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10 Aug 2015 19:01 #188871 by donkiekong

Replied by donkiekong on topic DonkieKong's (it's on) Thread

Hay guys could some one please tell me how much and when to take the caffeine tablets ??

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Hormonas
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10 Aug 2015 20:42 #188874 by Hormonas

Replied by Hormonas on topic DonkieKong's (it's on) Thread

donkiekong wrote: Hay guys could some one please tell me how much and when to take the caffeine tablets ??

I would start at 200mg about half an hour before the workout.

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Furk
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10 Aug 2015 20:54 - 10 Aug 2015 20:58 #188875 by Furk

Replied by Furk on topic DonkieKong's (it's on) Thread

Hormonas wrote:
donkiekong wrote: Hay guys could some one please tell me how much and when to take the caffeine tablets ??

I would start at 200mg about half an hour before the workout.

Personally, I agree with this for the Clen and Yoh sack. But if you are concerned with the stim kick of it as well, I would say start at 100mg, and if it doesn't do much - up it. This is just cause your body gets used to caffeine and after while you will need more to get the same effect.

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Last edit: 10 Aug 2015 20:58 by Furk.

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Furk
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10 Aug 2015 23:29 #188876 by Furk

Replied by Furk on topic DonkieKong's (it's on) Thread

Correction, stack not sack.

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donkiekong
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11 Aug 2015 09:10 #188886 by donkiekong

Replied by donkiekong on topic DonkieKong's (it's on) Thread

Could I do 100mg every 10 days so in day 20-30 it will be 300mg caffeine ??

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donkiekong
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11 Aug 2015 20:22 #188907 by donkiekong

Replied by donkiekong on topic DonkieKong's (it's on) Thread

Hay guys do u guys also get very bloated from nutritech whey ??? I got my self a 3kg tub again this weekend and i am super bloated and gassy today

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Hormonas
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11 Aug 2015 20:40 #188908 by Hormonas

Replied by Hormonas on topic DonkieKong's (it's on) Thread

donkiekong wrote: Hay guys do u guys also get very bloated from nutritech whey ??? I got my self a 3kg tub again this weekend and i am super bloated and gassy today

I've been okay with Nutritech but everyone is different. Are you mixing with milk? If so - maybe change to water? Or just give it a few days, your body may adjust to it

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donkiekong
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12 Aug 2015 07:52 #188915 by donkiekong

Replied by donkiekong on topic DonkieKong's (it's on) Thread

It could be because I haven't used whey in a long time and I'm using it with water

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