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Twinkell's body fat chit chat
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Oupa wrote: Enjoy the time off
Hahahaha ja dit gaan ek definitief enjoy :silly:
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Anavar 5 mg, deel ek dit in twee? Vir oggend 2.5 en aand 2.5 ?,
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Pyroclasm wrote: Girls gebruik 10-15mg per dag so jy gan so twee tot frie kapsules per dag gebruik. Beste is om dit gelyk te spasieer.
Dankie pyro, die cycle voorbeeld het 5ML per dag gewys en ekt aangeneem aangesien dit half life van ek dink 9 uur het dat ek die 5 moet deel. Maar ek sal dan die cycle met 5 in die ogg en 5 in die aande neem.
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net 'n laaste vragie.
ek het wel die afgelope 4 dae almal se threads en comments ens ens gelees van die verlede op anavar en die do's en dont's.
wat ek wel graag net wil seker maak voordat ek my cycle gaan begin:
moet ek met 10 ml begin, 5ml oggend en 5ml aand? is die dosis reg , nie te laag of te hoog nie.dis dan vir 'n 6 weke cycle. jammer vir die newbie vrae, ek wil liewer 100% seker wees sodat ek nie verkeerde goete doen nie
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Nie 10(milliliter)nie my skat, jy sal iets oorkom. Dit mg (milligram). Hoe meer stabiel die anavar in jou bloed is, hoe minder fluktueer jou hormoon vlakke. So een kapsule (5mg) in die oggend, en een (5mg) kapsule in die aand.
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baie dankie Oupa
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Oupa wrote: Ek weet jy het, gee jou maar net bietjie gas want daar is n murse verskil
hahah dis reg Oupa, jy moet my gas gee as ek iets verkeerd sè of doen.....dis al hoe ek gaan leer
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net 'n vragie, dis nog vroeg in die cycle (6de dag), en wil net graag uitvind....as daar side effects is...sal dit vroeg in jou cycle wees of eers na so 2 of 3 weke? dis te se as ek "sou " sides kry ?
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Op 10mg n dag is die side effects baie min. Maak net seker jou diet is skoon en jou oefening is in lyn. Jy kan dalk bietjie naar of n stuiwe/los maag he in die eerste paar dae, maar dit sal settle.
Jy moet jouself monitor en seker maak alles bly inlyn. "klitoris".. Oily skin, en n puisie hier en daar is maar normaal na so 3 weke en jy kan dit baie verminder om jouself skoon te hou. Stort gereeld en ook so gou moontlik na n oefen sessie.
Onthou jou menstruasie siklus behoort te stop en herstel na so 2 maande weer. Verder behoort alles smooth te gaan.
Hou ons op hoogte, en as daar iets is vra.
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sover is ek nog ok, dalk bietjie naar maar hanteerbaar.(eks 'n tawwe koekie lol )
ek hou actually dagboek
dankie vir die inligting Oupa dit help regtig baie
ek sal jul op hoogde hou van my progress. (sal 'n cycle log open)
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Good luck and hope you get the results you looking for
You don't get it by wishing, staring, or hoping. You don't get it easy. You get it by working your ass off every single day.
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Pixie wrote: Twinkell my advise is to start using soap for oily skin now especially on your face, back and chest, I am using ponds soap for oily skin and it does help alot. Also it kinda messed my menstrual cycle up 2 weeks after my last menstrual cycle I started again and it lasted 10 days but has now stopped.
Good luck and hope you get the results you looking for
dankie, ek gebruik justine se produkte vir olierige vel omdat ek oor die algemeen met dit sukkel
myne het ook weer begin na die 3 de dag van my cycle en gaan nog aan, maar dis ok ek weet ek gaan resultate kry aan die einde .
sterkte vir jou ook Pixie....mens sukkel maar na die kids om jou lyf terug te kry :lol:
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You don't get it by wishing, staring, or hoping. You don't get it easy. You get it by working your ass off every single day.
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mike123 wrote: Just a little bad news Ladies ...if u have streched skin from children and loose too much fat the skin will hang over to a extent and only a plastic surgeon can fix ...but u are looking good
The bearer of bad news :lol: I just had excess fat around that area :silly:
You don't get it by wishing, staring, or hoping. You don't get it easy. You get it by working your ass off every single day.
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mike123 wrote: Just a little bad news Ladies ...if u have streched skin from children and loose too much fat the skin will hang over to a extent and only a plastic surgeon can fix ...but u are looking good
Mike, ekt darem nou nie soooo baie vet nie
Het al oor die 3 jaar redelik baie gewig af gegooi lol en het darem nog nie los velle wat oorhang nie...
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Pixie wrote: You telling me..........I had 2 giants at 4,1kg and 3,74 kg's :whistle: but it's good to know that with hard work it is possible.
Sjoe ok, my kiddo was maar 'n'pip squeek 2.4kilos en ekt maar 12 kilos opgetel;)
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Hoekom kry mens sulke krampe? Hahahaha flippet my boudspiere kramp erg.
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