Rooi Bul's Official Thread

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02 May 2016 23:07 #198657 by PraetorXII
Replied by PraetorXII on topic Rooi Bul's Official Thread
Ons moet so iets bietjie reel. Ken n baie goeie (verniet) plek lol...

If you keep doing what you've been doing
You gonna keep getting what you've been getting...

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06 May 2016 10:28 - 06 May 2016 10:37 #198771 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
Jis Ouens.

I had a scary moment yesterday... Found some old Phedracut XT caps in my supplement cupboard and used it took 3 on my way to work empty stomach... Got to work had a cup of strong black coffee bitter and then the anxiety attacks started and lasted til lunch.

I had a good lunch and flushed with lots of water.

Earlier this year I ran ECA and Yohimbine stack no problem. 3 caps Phedra cut and I got anxiety.

Just thought I would share the experience.

It is on you. It always has been...
Last edit: 06 May 2016 10:37 by Rooi Bul 86.

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06 May 2016 15:34 #198804 by Oupa
Replied by Oupa on topic super test 320 and superdroll
Dis al hoe mens leer ne :D
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06 May 2016 15:35 - 06 May 2016 15:36 #198805 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
Hoe mens leer om draaie om USN te loop :dry:

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Last edit: 06 May 2016 15:36 by Rooi Bul 86.

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06 May 2016 17:46 #198811 by Pyroclasm
Replied by Pyroclasm on topic super test 320 and superdroll
It's the combo of ephedrine and caffeine that caused your anxiety. It's a common side effect so don't worry about it.

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06 May 2016 20:03 #198815 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
Pyro I only took the USN Phedra Cut on its own? Does that contain Ephedrine?

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06 May 2016 20:11 #198819 by Pyroclasm
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Yes. And then you drank coffee.

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06 May 2016 20:14 #198821 by FIllet
Replied by FIllet on topic super test 320 and superdroll

Pyroclasm wrote: Yes. And then you drank coffee.

agreed with Pyroclasm

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06 May 2016 20:14 #198822 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
Shot Bud did not know it has Ephedrine in it

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06 May 2016 20:16 #198823 by FIllet
Replied by FIllet on topic super test 320 and superdroll
Karma for u bru. Asking all the right questions
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06 May 2016 21:38 #198830 by Oupa
Replied by Oupa on topic super test 320 and superdroll
OU rooi bal leer op die regte manier B)
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07 May 2016 07:29 #198844 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
Thanks for replying and always helping me out Pyro have some karma mate

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17 May 2016 13:25 #199197 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
Hi Oupa.
I got two pics of a guy that is my height he weighs 68kg and is 10% Body Fat. I would love to be that natural diet and fat burners. Can I
Post the pics up and then you can tell me if I can attain that?
Pyro please feel free to chime in and give advice.
Furk grote ASB pella jy ook ek sal enige hulp waardeer ek is reg om die Bul weer by die horings te pak

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17 May 2016 14:04 - 18 May 2016 12:55 #199200 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll


That is one of his pics. The other one has his face in if I post it can someone please block out his face?

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Last edit: 18 May 2016 12:55 by Oupa. Reason: face on 2nd photo

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18 May 2016 11:00 #199231 by Rooi Bul 86
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Anyone? Any input or advice?

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20 May 2016 19:39 #199301 by Pyroclasm
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What's the question? Of course you can maintain that.

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20 May 2016 20:06 #199303 by Furk
Replied by Furk on topic Rooi Bul's Official Thread
Hy lyk stewig vir 68kg. Hoe lank is julle twee?

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20 May 2016 20:07 #199304 by Furk
Replied by Furk on topic super test 320 and superdroll

Pyroclasm wrote: What's the question? Of course you can maintain that.

I think he means, he wants to attain that. And if possible, our thoughts on his steps forward.

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20 May 2016 20:49 #199310 by Pyroclasm
Replied by Pyroclasm on topic super test 320 and superdroll
Brother Red Bull you have to remember anything is achievable but it is a journey. No reason at all you can't achieve that! When we advise you then we help you with the next step in your journey.

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20 May 2016 20:55 #199311 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
We are 1.68m he is 68kg and 10% Body Fat.
I am 95kg with +-20% at the moment.

Thanks for the encouragement Pyro and Furk. Yeah I would like to hear what you Gus say would be the best route to take. Obviously going to add GW and ECA and Yohimbine after a while on and off as budget allows.

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21 May 2016 02:24 #199317 by Eidolon
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Hoekom sal jy so maer wil lyk? :woohoo:

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21 May 2016 07:59 #199320 by Rooi Bul 86
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Want ek is kort Pella as my Body Fat net oor 15 gaan lyk ek sag en puffy soos die Pros Man

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21 May 2016 08:25 #199322 by Eidolon
Replied by Eidolon on topic super test 320 and superdroll
As jy nou rondom 95kg@15%BF is, gaan jy twee kakhuise vol spiere moet verloor om by 68kg uit te kom.

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21 May 2016 09:48 #199323 by Furk
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Eidolon wrote: As jy nou rondom 95kg@15%BF is, gaan jy twee kakhuise vol spiere moet verloor om by 68kg uit te kom.

Haha, hy sê hy's 20 persent opi oomblik. Min 19kg vetmassa en dit sit LBM op 76kg. Of die wiskunde lieg, of die raai van 95kg op 20% is nie reg nie.

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21 May 2016 15:14 #199329 by Eidolon
Replied by Eidolon on topic super test 320 and superdroll

Furk wrote: Haha, hy sê hy's 20 persent opi oomblik. Min 19kg vetmassa en dit sit LBM op 76kg. Of die wiskunde lieg, of die raai van 95kg op 20% is nie reg nie.


Stem. Rooi Bul, mik eerder vir 'n BF teiken as 'n spesifieke gewig. Ek dink jy sal soos 'n rots lyk rondom 85kg met 10-12% BF. Dis duidelik dat jy meer spiere het as jou boet, en die engiste manier wat jy onder 80kg gaan inkom is as jy 'n been verloor. Ieder geval, dit gaan harde werk kos, maar jy't klaar gewys jy skrik nie daarvoor nie.
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