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Rooi Bul's Official Thread
- PraetorXII
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If you keep doing what you've been doing
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- Rooi Bul 86
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I had a scary moment yesterday... Found some old Phedracut XT caps in my supplement cupboard and used it took 3 on my way to work empty stomach... Got to work had a cup of strong black coffee bitter and then the anxiety attacks started and lasted til lunch.
I had a good lunch and flushed with lots of water.
Earlier this year I ran ECA and Yohimbine stack no problem. 3 caps Phedra cut and I got anxiety.
Just thought I would share the experience.
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- Rooi Bul 86
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It is on you. It always has been...
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- Rooi Bul 86
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- FIllet
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agreed with PyroclasmPyroclasm wrote: Yes. And then you drank coffee.
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It is on you. It always has been...
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- Rooi Bul 86
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I got two pics of a guy that is my height he weighs 68kg and is 10% Body Fat. I would love to be that natural diet and fat burners. Can I
Post the pics up and then you can tell me if I can attain that?
Pyro please feel free to chime in and give advice.
Furk grote ASB pella jy ook ek sal enige hulp waardeer ek is reg om die Bul weer by die horings te pak
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- Rooi Bul 86
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That is one of his pics. The other one has his face in if I post it can someone please block out his face?
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I think he means, he wants to attain that. And if possible, our thoughts on his steps forward.Pyroclasm wrote: What's the question? Of course you can maintain that.
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- Rooi Bul 86
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I am 95kg with +-20% at the moment.
Thanks for the encouragement Pyro and Furk. Yeah I would like to hear what you Gus say would be the best route to take. Obviously going to add GW and ECA and Yohimbine after a while on and off as budget allows.
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Haha, hy sê hy's 20 persent opi oomblik. Min 19kg vetmassa en dit sit LBM op 76kg. Of die wiskunde lieg, of die raai van 95kg op 20% is nie reg nie.Eidolon wrote: As jy nou rondom 95kg@15%BF is, gaan jy twee kakhuise vol spiere moet verloor om by 68kg uit te kom.
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Furk wrote: Haha, hy sê hy's 20 persent opi oomblik. Min 19kg vetmassa en dit sit LBM op 76kg. Of die wiskunde lieg, of die raai van 95kg op 20% is nie reg nie.
Stem. Rooi Bul, mik eerder vir 'n BF teiken as 'n spesifieke gewig. Ek dink jy sal soos 'n rots lyk rondom 85kg met 10-12% BF. Dis duidelik dat jy meer spiere het as jou boet, en die engiste manier wat jy onder 80kg gaan inkom is as jy 'n been verloor. Ieder geval, dit gaan harde werk kos, maar jy't klaar gewys jy skrik nie daarvoor nie.
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