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- Rooi Bul 86
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Ek sal beslis na julle raad luister en wegbly van Winny af. Sal Anavar en Proviron gebruik eerder.
Baie dankie vir die hull en raad manne.
Maar ek gaan nie nou cycle nie ek wil eers my Body Fat sub 10% kry
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Jy se my wat? Is dit n tanning agent of produk? Ek is net bang dit neuk rond met my vitamin D levels?
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Furk wrote: Anavar sub 10% is 'n jol papa! Jy gaan jouself in vensters orals bekyk! :lol: :lol: :lol: Ek's seker di's nog wilder op Tren of Anadrol, maar jy weet wat ek bedoel.
Imagine DBol teen n Anadrol dosage soos 100mg n dag as jy sub 10% is.....
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Pyro?
Dink jul op daai PIC wat ek vandag opgesit het is ek al Sub 15%?
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Yeah my upper body is way leaner than my legs at the moment.
At least my bf % is below 20 and coming down slowly but surely.
I am at 95kg and keeping Cals @ 1900 if I feel flat and tired I up it but keep below 2100 carbs I try to keep as close to 0 as possible and never above 50g.
Those pics were all taken after a full body dumbbell workout after followed by 45mins Cardio. Cycling. Pics taken just after cardio
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Pyro?
Furk?
Guys I need help and advice please.
The Harties Warrior Black Ops is just shy of two weeks out. I really want to be sub 90kg and if possible sub 15% BF.
Do you guys think it is achievable?
What tips or advice or guidenca can you give?
I have been dieting clean and training mean.
Have some supps and chemicals one hand in touched but doubt it will help in two weeks?
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"Whether You Think You Can or Can't, You're Right"--Henry Ford
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- Rooi Bul 86
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So my best bet is just to try get my weight below 90kg?
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