Negative about training

How does liquid eggs taste? Is it just the white or the whole egg. Sorry but dont know this stuff. Sounds jig![/quote]

And you are from which planet ? :huh:
An egg is that oval object that falls out of the chicken.
Eggs are liquid. White(clear part) is protein and yellow(yolk) is fat.

North_Boy1 wrote:

How does liquid eggs taste? Is it just the white or the whole egg. Sorry but dont know this stuff. Sounds jig!

And you are from which planet ? :huh:
An egg is that oval object that falls out of the chicken.
Eggs are liquid. White(clear part) is protein and yellow(yolk) is fat.[/quote]

haha. I know this, but are then saying there just breaking eggs into a bottle and bobs ur uncle?

bro honestly,if u are really wanting to do this properly,get a job as a waiter or something cos u are gonna need to get hold of the following things,every month :

3kgs brown rice (+/- R60)
4.5kgs raw oats (+/- R70)
12kgs of chicken breasts(get the skinless ones) (+/- R360)
5.4kgs whey protein (+/- R550 from lsj)
1 bottle olive oil (+/- R50)
4 jars black cat yellow lid peanut butter (+/-R120)
1.5kgs dextrose powder R37.50 from lsj
6kgs lean beef mince +/- R240

total on food and supplements monthly = R1500 to me thats not alot,if u are still at school etc get yourself a part time job,u gotta realise that milk and bread is not the right combination to grow. that is the bare essentials for a body building diet dude,if u are serious about this sport then u gotta man up and not complain about not having the dollars to do the eating,u need to commit,make some money doing odd jobs maybe,washing cars etc,but get the cash together if u wanna make progress.plain and simple.. if u saw how much i spend on food a month u would cry.

ok how do i get hold of isj lol 5.4kg whey wow now that i work it out i use 9.9kg a month unless my maths is off

www.basicsupplements.co.za

You'll never look back, gonna save you a packet gearedup, especially if u using 10kg a month

many thanks, i almost considered biogen

spike wrote:

www.basicsupplements.co.za

You'll never look back, gonna save you a packet gearedup, especially if u using 10kg a month

This site RULES!!!

Thanks whoever mentioned it!!

popped him a request now , how long does whey hold?

whey holds for about 6 months...i had a 20kg bag that lasted me 6 months at one stage and it didnt go off

Damn, I told my dad my monthly food bill would be around R1500 if I wanted to follow a bodybuilding lifestyle. Then he just lifted his eyebrow and whistled. So I have to get a part time job somewhere.

well done,now u are learning...

R375 a week???

That is nothing dude.

He probably spends more on your current diet with soda's and chips and that kak.

Get him to work it out and he will see he is saving

other option is tell him to put in cash for food, the same amount he usually puts in and u make up the difference although I dont really think it will be much, I think its more the lifestyle ur choosing that he is raising his brow to and not the money issue

Yeah could be the bodybuilding lifestyle that is making him feel like that. With me it was the same but my folks tuned me you better not do steroids...LOL

or get your dad to follow a similar diet and he can have the best body for his age

ummm do you get liquid egg whites in this country ?

Gearedup wrote:

ummm do you get liquid egg whites in this country ?

Unless boiled or baked egg whites are liquid all over the world. :laugh:

North_Boy1 wrote:

Gearedup wrote:

ummm do you get liquid egg whites in this country ?

Unless boiled or baked egg whites are liquid all over the world. :laugh:

haha just knew i was leaving myself open there :laugh:

in the states you get cartons of egg whites , cant remember what its called but never found them here :ohmy:

Gearedup wrote:

North_Boy1 wrote:

Gearedup wrote:

ummm do you get liquid egg whites in this country ?

Unless boiled or baked egg whites are liquid all over the world. :laugh:

haha just knew i was leaving myself open there :laugh:

in the states you get cartons of egg whites , cant remember what its called but never found them here :ohmy:

I want!!!!!!!!!

fya.co.za/eggnology_index.php

awesome stuff !!!!

I dont get how my parents' minds work. They both smoke more than a packet of cigarettes a day, so thats more than R1200 a month, and they don't even eat during the day. They only eat dinner then they still say it's expensive when I want to follow a healthy lifestyle.

lol, I dont think they will ever understand. I get told Im obsessed constantly, my friends give me crap cos I dont drink anymore and then I get told Im on gear just because they see a tub of whey protein. Best thing to do is move out lol

animalpak07 wrote:

I dont get how my parents' minds work. They both smoke more than a packet of cigarettes a day, so thats more than R1200 a month, and they don't even eat during the day. They only eat dinner then they still say it's expensive when I want to follow a healthy lifestyle.

How old are you? What do you do? How much money do you spend on other stuff? What do you contribute towards the household?

Kids will always complain. I bet if you think about it nicely you will find a way. Promotional work on Saturdays, washing neigbours cars, waitering etc. etc.

If my kids showed me determination i would quickly show support.

Haha, I would move out if I could.

Im 18 and studying at varsity.