Elbow pain

Rowan wrote: howzit Mr_SA.

I have an earlier thread on this topic. I suffer from the exact same thing. Alt db curls and im fine; ez bar curls and i get a moderate twinge; straight bar curls and im ALL EFFED UP! Obviously its weight dependant and i only get it in the right arm. Have to put the weight down and release fingers v-e-r-y slowly...

Its a flippin pain - literally & figuratively

Peace...

Yeah, that is EXACTLY what i go through but with the left arm....
Also have to put the weight down and use my other hand to open the fingers SLOWLY!

2 x Voltaren tabs before gym does help....
And i have been taking joint support again which has helped a bit....

But i definitely want to have it seen to... Just have no more MSA left on my Medical Aid
Will try rest it for 2 weeks in December....