FEATHER'S FOREARMS

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Replied by MRfeathers on topic FEATHER'S FOREARMS

cheers thanks my buddy. my training partner uses them. I think i should give them a go

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keep calm and listen to Feathers

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Replied by Muscleaddict on topic FEATHER'S FOREARMS

MRfeathers wrote: yeah i was also considering that as an option. those things that look like little pieces of rubber right?

anybody train with them before and can give us some feedback?

The nike alpha palm grips are really good.

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Replied by thePridge on topic FEATHER'S FOREARMS

Do these type of things work?

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Replied by MRfeathers on topic FEATHER'S FOREARMS

t5hats exactly what i was talking about MA. looks like it'll do perfectly for me. thanks bro

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keep calm and listen to Feathers

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Replied by MRfeathers on topic FEATHER'S FOREARMS

any idea what they retail for?

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keep calm and listen to Feathers

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Replied by MRfeathers on topic FEATHER'S FOREARMS

ha ha a price im willing to pay to keep skin on my hands. thanks bud

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keep calm and listen to Feathers

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Replied by GregB1 on topic FEATHER'S FOREARMS

Muscleaddict wrote: They're quite pricey for a piece of rubber. Over R200.

think i might give up my traditional gloves for these baby's.

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Replied by MRfeathers on topic FEATHER'S FOREARMS

ha ha my dude maybe i should post a pic of my hands. they are fuuuucked

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keep calm and listen to Feathers

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Replied by MRfeathers on topic FEATHER'S FOREARMS

looks like i ran out of lube :lol:

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keep calm and listen to Feathers

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Replied by MRfeathers on topic FEATHER'S FOREARMS

ha ha yeah i was using those. they are ok. protect your hands nicely but they definitely impact your grip

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keep calm and listen to Feathers

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Replied by Furk on topic FEATHER'S FOREARMS

Part of my work is manual labour, that plus lifting knocks up my hands pretty badly. But it doesn't matter, I get tougher skin from not using gloves and pads, let the work and lifting do damage, but repair it with cream. Hands are still tough, but no lesions or tears. That way I can train my grip as well

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Replied by gorilla on topic FEATHER'S FOREARMS

I use straps from dischem - solid stuff! Paid 90 bucks!

My hande het eelte op...Get used to it!

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Replied by Herculean1 on topic FEATHER'S FOREARMS

Heavy hammer curls, Reverse grip (close) EZ bar curls, Wrist curls and reverse wrist curls (thumbs up) with a bar (wrists over the end of a bench). Also, Don't ditch straps altogether because when your grip fails on back day and ur backs still ready for more then u cutting urself short which means less gains. Use the straps when ur grip fails for extra growth and stimulation in ur back muscles. Also I feel using straps helps reduce biceps involvement when training back. P.S - the blisters on ur hands will turn hard if u keep training strapless for deads and pullups and u wnt even feel any pain in ur hands after a few weeks of back training. hands start feeling like a bricklayers tho

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