Whey and Multivitamin

Jayman wrote:

Saizen wrote:

Guys the best Whey is Whey Protein Isolate, I have been using ON for about 7 years now...best best protein around. You do not want a protein that contains any lactose or cassien, this is where you get the farts from. Our bodies dont absorb lactose (milk protein) at all and it just sits in your stomach/intestines doing nothing. Body cant absorb it, hence farts...

ON, is honestly the shizznizz...R700 a month for a 5 kg tub, it is the key to pre and post workout. The rest of the time solid food...I think we tend to place too much importance on "supplements"...GABA, ZMA, etc etc wont make that huge a difference.

Stick with a good protein, Solgar Vit C (1500mg tabs) V2000 Multi Vitamin, MSM powder and Milk Thistle...and TONS of water...you will be set to go...

the ON whey is actually a blend of isolate, concentrate and peptides.
the only pure isolate whey on the market is the SPS isopro, the weider whey (forgot the name) and intrapro from gaspari

And now LSJ's raw Isolate Protein!

UltimateThug wrote:

Jayman wrote:

Saizen wrote:

Guys the best Whey is Whey Protein Isolate, I have been using ON for about 7 years now...best best protein around. You do not want a protein that contains any lactose or cassien, this is where you get the farts from. Our bodies dont absorb lactose (milk protein) at all and it just sits in your stomach/intestines doing nothing. Body cant absorb it, hence farts...

ON, is honestly the shizznizz...R700 a month for a 5 kg tub, it is the key to pre and post workout. The rest of the time solid food...I think we tend to place too much importance on "supplements"...GABA, ZMA, etc etc wont make that huge a difference.

Stick with a good protein, Solgar Vit C (1500mg tabs) V2000 Multi Vitamin, MSM powder and Milk Thistle...and TONS of water...you will be set to go...

the ON whey is actually a blend of isolate, concentrate and peptides.
the only pure isolate whey on the market is the SPS isopro, the weider whey (forgot the name) and intrapro from gaspari

And now LSJ's raw Isolate Protein!

lol, my mistake sir

And now LSJ's raw Isolate Protein!

Is the LSJ protein isolate? I was always under the impression it was the clover whey concentrate stuff. Don't beat me up, just asking

He sells whey concentrate and now isolate as well, hopefully on a continous basis, finishing my last bag of concentrate and then I'll be swapping. I so prefer the taste....

Jupiter wrote:

And now LSJ's raw Isolate Protein!

Is the LSJ protein isolate? I was always under the impression it was the clover whey concentrate stuff. Don't beat me up, just asking

He has isolate now for R200/kg, its new

He has isolate now for R200/kg, its new

That's awesome, perhaps I should try it at some point before I get something with an exotic taste I don't like again.

Jayman wrote:

Saizen wrote:

Guys the best Whey is Whey Protein Isolate, I have been using ON for about 7 years now...best best protein around. You do not want a protein that contains any lactose or cassien, this is where you get the farts from. Our bodies dont absorb lactose (milk protein) at all and it just sits in your stomach/intestines doing nothing. Body cant absorb it, hence farts...

ON, is honestly the shizznizz...R700 a month for a 5 kg tub, it is the key to pre and post workout. The rest of the time solid food...I think we tend to place too much importance on "supplements"...GABA, ZMA, etc etc wont make that huge a difference.

Stick with a good protein, Solgar Vit C (1500mg tabs) V2000 Multi Vitamin, MSM powder and Milk Thistle...and TONS of water...you will be set to go...

the ON whey is actually a blend of isolate, concentrate and peptides.
the only pure isolate whey on the market is the SPS isopro, the weider whey (forgot the name) and intrapro from gaspari

Um, no sir, the ON Hydrowhey Platinum Series has no Lactose or concentrate at all...ONly Whey Protein Isolates

I cannot handle any dairy...hence using ON Platinum...

don't wanna start an arguement but the hydrowhey is hydrolised whey protein.
a "pre digested" whey isolate if you will.
just means it's more refined, same as how isolate is more refined than concentrate.
by the way, isolate doesn't contain lactose either

Jayman wrote:

don't wanna start an arguement but the hydrowhey is hydrolised whey protein.
a "pre digested" whey isolate if you will.
just means it's more refined, same as how isolate is more refined than concentrate.
by the way, isolate doesn't contain lactose either

You are right - Hydrowhey is a pre-digested Whey and yes - Isolate does not contain Lactose. (Concentrate got around 7% which is minicule IMHO)

Saizen wrote:

ON, is honestly the shizznizz...R700 a month for a 5 kg tub...

Which one would that be Saizen?

Saizen wrote:

Jayman wrote:

Saizen wrote:

Guys the best Whey is Whey Protein Isolate, I have been using ON for about 7 years now...best best protein around. You do not want a protein that contains any lactose or cassien, this is where you get the farts from. Our bodies dont absorb lactose (milk protein) at all and it just sits in your stomach/intestines doing nothing. Body cant absorb it, hence farts...

ON, is honestly the shizznizz...R700 a month for a 5 kg tub, it is the key to pre and post workout. The rest of the time solid food...I think we tend to place too much importance on "supplements"...GABA, ZMA, etc etc wont make that huge a difference.

Stick with a good protein, Solgar Vit C (1500mg tabs) V2000 Multi Vitamin, MSM powder and Milk Thistle...and TONS of water...you will be set to go...

the ON whey is actually a blend of isolate, concentrate and peptides.
the only pure isolate whey on the market is the SPS isopro, the weider whey (forgot the name) and intrapro from gaspari

Um, no sir, the ON Hydrowhey Platinum Series has no Lactose or concentrate at all...ONly Whey Protein Isolates

I cannot handle any dairy...hence using ON Platinum...

Where do you by it for 700 for 5kg? Dischem? I wanne try it when my crrent batch is finished

yip, Dischem carries it.

Which brand is it Saizen?

Optimum Nutrition i suppose. I find that price hard to believe. Im sure i saw their 5kg bags for something like R1295

It might be 5lbs...

www.optimumnutrition.co.za/products3.htm

Check it out