Good Nutural Test Boosters Post PCT?

You mean animal stack? No it is somewhat effective to add to your PCT, is it required? not really nope.

Hi Pump.
Yeah Animal Stak.

If you already have it then you might as well use it IMO.

00pump, will it help if I drink water during my PCT?

Furk wrote:

Demolish wrote: otherwise check out this website :

www.anabolicmen.com/

Never seen this site before, loads of info. Going to demolish this website for extra knowledge gains. If need to fill in the gap, because since starting HRT I haven't paid this subject any attention.

Props for the find Demolish.

You can see that's a sponsored/retail site, right?

Uncalled for...
The will it help if I drink water during my PCT...

None of this is for PCT read the title and entire thread it is about Post...After PCT...

@ Furk

Hi Bees hoop als loop goed en mooi aan jou Kant?

Ek het op die site af gekom www.examine.com
Hulle het studies met die resultate op van betaecdysterone,methoxyisoflavone Creatine tribulis alles.

Hulle recommend gebasseer op wetenskaplike studies:
DHEA 200mg n dag
Vitamin D 3000IU n dag
Zinc 30mg n dag
Fenugreek 500mg n dag

Ek het 120caps Vitamin D opgetel by Dischem 1000IU per cap vir R100
Ek oor weeg om dit te stack met Pharmafreak se Test Freak, good idea or not?
Ek weet nie of jy dalk weet waar kan ek DHEA kry nie?
Want ek het nou als vir die Test boosting Stack behalwe DHEA

INCREASING TESTOSTERONE

Increasing Testosterone
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Supplement Stack Guides

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Information
These are supplements that have been shown to increase testosterone levels in the body. Unlike the Testosterone Booster category page, which is more comprehensive, this page tries to limit the recommendations to supplements that work (to a degree).



Suggested Supplements
Dehydroepiandrosterone
Vitamin D
Zinc
Fenugreek
Dehydroepiandrosterone
Dosage: 200mg

200mg DHEA is near the upper limit of what is used to boost testosterone. DHEA is very well studied, and appears to boost testosterone most of the time in persons older than 40 years of age.

Usage of 200mg DHEA in youth (18-25, for the most part) is much more hit or miss. It has been noted in some studies, but some studies also come back null. The DHEA pool always rises (indicating absorption), just sometimes this does not translate into higher testosterone levels for unknown reasons.

It does boost testosterone in women as well, but estrogen too. Minimal to no side-effects regarding androgenicity (man-like side effects) are seen with the average dose of 50mg in women, which is what many fat burning and anti-aging supplements contain.

Females may also use the derivative compoun called 7-Keto (or 7-Oxo), which is a metabolite of DHEA that cannot turn into either estrogen or androgens.



Vitamin D
Dosage: 3000iu

At least one study of 3,000 IU has noted an increase in testosterone concentrations in men with low vitamin D status, and a followup in men with normal vitamin D status failed to replicate this information.

It appears that a deficiency of vitamin D suppresses testosterone production and normalizing this deficiency normalizes testosterone; supraphysiological levels of vitamin D do not appear to be further beneficial.



Zinc
Dosage: 30mg

A deficiency of zinc reduces testosterone concentrations in serum, and normalizing this deficiency causes a compensatory increase; zinc supplementation does not increase testosterone above baseline.



Fenugreek
Dosage: 500mg

Fenugreek has been shown to increase testosterone in healthy males, which is thought to be due to a backlog of testosterone conversion into DHT via inhibiting the 5-alpha reductase enzyme. The reduction in DHT needs to be considered though, as many persons wishing to increase testosterone (for libido or muscle building) would also prefer an increase in DHT.

Furk

When you have some time please take a look would like to hear what you think.

Ja al vier van daai is wenners, ek dink ek het al in 'n thread erens gesê watse bestanddele in 'n test booster goed is. In elk geval, nou lê die uitdaging om 'n produk te kry met al vier van hulle in.

Thanks vir die tyd en die Reply maat waardeer dit.

Yes ek soek my gat AF vir DHEA kry nie tablette of capsules wat sterker is as 60mg nie en Dan is dit ook nie Single Agent nie.
Ek het dit oor weeg om n 8weke Stack saam te stel uit single agent produkte.

Pharmafreak se Testfreak het Zinc en Fenugreek in in die regte dosages per serving so ek kort net DHEA en Vitamin D maar ek het klaar daai 1000ui Vitamin D tabs en nou net n Paar tabs Calcoferol ook gekry dis 50 000ui Vitamin D so een elke twee weke reken ek sal ook Werk.

Maar die examine.com site is goed vir wetenskaplike studies om te kyk watser supplements Werk en wat nie.

DHEA is nie maak of breek nie in my opinie. As jy lees wat die studies bevat, lyk dit op die oomblik meer effektief vir vrouens, en as jy 'n man is sal 'n AI (sterk supplement sal fine wees) dit nog beter maak vir jou. Ek wees nou vreeslik picky, maar net omdat jy picky oor dit voel


Vitamin- most underrated micronutrient.

Thanks for all the help and time and input Bud much appreciated really man.

Yes I read that if you were on a real tight budget and could only afford one Vitamin you could get away with Vitamin D only provided I would assume your diet is somewhat varied?

Yeah I have everything covered now good PCT with Clomid, HCG, Nolvadex and Aromasin then the Natural Test Boosting Stack 6 weeks after PCT going to run Pharmafreak Test Freak (Fenugreek 1000mg, Tribulus 1000mg, Zinc 30mg and anti aromatase complex), Vitamin D 3000IU per day.

Thanks for confirming DHEA won't be the be all end all. Wise beyond your years my friend.

Shit maar jy spandeer baie geld op sups

Nee man Oupa.

Ek how die specials dop en koop net n Klein kakhuis vol as als moet goed koop is soos die specials wat nou aan is by Dischem tot 7 Feb 25%-50% op supplements hang AF water brand jy koop. En new ek Werk nie vir Dischem nie

Wil net duidelik maak; ek werk nie vir Chrome nie, vir al my kennis in die goed, gebruik ek bitter min "sports supplements".

Oupa, ek dink ook vir RooiBul is die 'n eenmalige ding, want na sy cut wil hy op 'n stadium 'n siklus doen en dan net ordentlik herstel. Of te minste is dit my begrip van die situasie.

Dood reg daar Furk

Sodra ek onder 10% Body Fat is wil ek n cycle mooi en ordentlik klap.

Na dit my Natural Test Levels hoog kry en hou en so 2jaar hard oefen en skoon eet.
Sal steeds op Whey bly n goeie Multivitamin.

Jy maak whey soos 'n dwelm laat klink hahaha

Ook net om DAT ek lui is om blokkies vis oop te maak elke paar uur. Of uiers te break en gaar te maak

Rooi Bul 86 wrote: Ook net om DAT ek lui is om blokkies vis oop te maak elke paar uur. Of uiers te break en gaar te maak

As jy wil fokken goed lyk, is daar nie short cuts nie, gaan jy die blokkies hoender, vis, vleis en groente moet maak. Ek weet dis n kak job, maar dis n MOET

Dis reg Oupa...

Nee ek het net geterg daar ek gebruik net 60g Whey n dag 30g Post work out om te recovery te begin en dan weer 30g voor slaap om te help met recovery.

Ek weeg my kos uit en track als tot op die gram dis al hoe ek weet op hoeveel Calories Protein en Fat staan ek vir die dag en of ek nog moet eet of nie

DAA and fat furnace(even though not over the counter) works wonders.

Thanks Progress
But the Examine site with all the scientific studies narrowed it down for me.

Looks like longjack is still 50/50 though

Rooi bull have you heard or seen Supplements SA testoblast extreme? not sure what the general feeling towards suppsa is but I've just got a bottle and will be giving them a go along side some DAA.


Amount Per Serving
Tribulus Terrestris 1000mg
Eurycoma Longifolia 10% (Tongat Ali) 500mg
Epimedium 10% (Horny Goat's Weed) 500mg
Fernugreek 4:1 500mg
Coleus Forskoli 20% 250mg
Zinc Monomethionine (elemental zinc 30 mg) 150mg
Urtica Dioica (Nettle Extract) 150mg
Bioperine 10mg

Thanks for that Novice
Will definitely give it a go
Have used plenty Supplementsa supps in the past all delivered. Good bang for buck in my opinion.
Thanks for that Bud