ladies and testos

Another guy suggested i do light but high reps for my legs today at gym. He suggested six set of thirty reps.

I told him, i'm bulking and want to get huge muscles.

BUT i can FIANLLY feel it in my pants that my thighs and bum getting smaller!

::: HAPPY BUM WIGGLE DANCE :::

How do you ladies get so big? :woohoo:

Pixie wrote: How do you ladies get so big? :woohoo:

I don't want to get big! lol. Trying to shed weight - water, fat, muscle or whatever but kgs must go. Once i'm there, then i'll work on my next goal.

Just annoying men telling me what to do at gym. I'm pretty sure i don't walk around with my goals stuck to my face and butt for all to see.

But your arms are amazing. I also don't want to be big but want definition.

Semi old pic from last year before i went on all my crazy pills, but my arms not really that big compared to other ladies.

But it doesn't take long for my arms to get definition. Been back at gym for about a month now and can already see nice definition coming along and vein popping out. 

My testosterone levels are slightly raised, so may give me added advantage.

Well done lady! Keep up the hard work - it'll pay off

MissFitness wrote: Well done lady! Keep up the hard work - it'll pay off

Thank you

Bloody_One wrote: Semi old pic from last year before i went on all my crazy pills, but my arms not really that big compared to other ladies.

But it doesn't take long for my arms to get definition. Been back at gym for about a month now and can already see nice definition coming along and vein popping out. 

My testosterone levels are slightly raised, so may give me added advantage.

You are very lucky, I have these little stick arms :lol:

Agree with MissF.............well done!

Don't you worry, I'm right here with you! Took me 3 months to find my "sweet spot" for my arms but now I've got something that works and have seen a definite improvement. Just keep going!

I train with a guy who makes sure I'm half dying towards end of the set and I swear him off

jackrabbit1 wrote: Train heavy and don't stop training calves. Nothing wrong with your bum or calves. Extra fat will drop off if training is intense enough.

Some of the advice given to you in this thread is contradictory.

@Jackrabbit advice is the correct and solid.

Remember any contraceptive, the Pill is a tablet containing two female hormones – an oestrogen and a progestogen. This is why it's often called the combined Pill.

Various oestrogens and progestogens are used in the many different types of Pill that are available.

The two hormones stop you from ovulating (producing an egg) each month. And if you don't ovulate, you won't get pregnant.

However the pill or the injection can easily be one of the most "deadly" medications to take. Google the side effects.

You have a awesome body and the higher test levels you were referring to might have just played in your favor by transforming your body into a well conditioned/toned physique.

Train heavy and continue with your HIIT

Get a second opinion....stay away from Diane-35

Good luck.

Regards

Thanks Ontong

I did stop taking Diane-35 but on a diff lower dose pill. Reason why is to try bring testos down a lil - just enough to keep me regular and prevent hair loss. Started shedding a lot and was stressing that ill wake up to bald patches. I know it wasn't all in my head since numerous people mentioned my hair not looking as thick as it used to be.

Even though my levels aren't crazy high, it was high enough to start giving me problems.

Dr rules out PCOS.

Anyways, sticking to my heavy weights for everything. I get bored with light weights with tons of reps. My body reponded well to it the first time when I first started lifting weights. Will stick to it but just change my routine.