Feathers is back

MRfeathers
Topic Author
Platinum Member

29 Apr 2013 17:26 - 29 Apr 2013 17:27 #137000 by MRfeathers

Replied by MRfeathers on topic Feathers is back

Ha ha Ok then what would it take? Post photos in a chicken suit?

keep calm and listen to Feathers

Last edit: 29 Apr 2013 17:27 by MRfeathers.

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CHAPEL
Platinum Member

29 Apr 2013 17:31 #137003 by CHAPEL

Replied by CHAPEL on topic Feathers is back

hahahahaha

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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Safehouse
Elite Member

29 Apr 2013 18:51 #137026 by Safehouse

Replied by Safehouse on topic Feathers is back

Good luck with your recovery, hope you find the motivation you need. The beginning is always the hardest, then it becomes a routine again.

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Pyroclasm
New Member

29 Apr 2013 19:02 #137032 by Pyroclasm

Replied by Pyroclasm on topic Feathers is back

MRfeathers wrote: Ha ha Ok then what would it take? Post photos in a chicken suit?

That might just persuade me...

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MRfeathers
Topic Author
Platinum Member

29 Apr 2013 19:19 #137037 by MRfeathers

Replied by MRfeathers on topic Feathers is back

As you desire master

by the way, the new avatar is way cooler

daddy likes! Ha ha

keep calm and listen to Feathers

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MRfeathers
Topic Author
Platinum Member

30 Apr 2013 08:33 #137055 by MRfeathers

Replied by MRfeathers on topic Feathers is back

just something id like to get your guys thoughts on. at the moment my right arm (bicep and tricep) looks freakishly smaller than the left.. is it because theres no glycogen in those muscles? my right side has been completely inactive since the accident.. or have i lost most of the mass in my one arm for good?

keep calm and listen to Feathers

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gab
Platinum Member

30 Apr 2013 09:03 - 30 Apr 2013 09:03 #137056 by gab

Replied by gab on topic Feathers is back

the loss of muscle movement makes you muscles shrink. i broke my right ancle long time ago. was off my leg for 12 weeks. when they took of the cast my right calf was half the size of my left calf.

If working on body and character doesnt cost you something its woth noting. If criticism is all that proceed out of your mouth then know that is how you feel about yourself and depicts the health of your soul.

Last edit: 30 Apr 2013 09:03 by gab.

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MRfeathers
Topic Author
Platinum Member

30 Apr 2013 09:05 #137057 by MRfeathers

Replied by MRfeathers on topic Feathers is back

hey thanks gab. good to see you again mate. did it take long for the one side to catch up to the other?

keep calm and listen to Feathers

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gab
Platinum Member

30 Apr 2013 09:14 - 30 Apr 2013 09:16 #137058 by gab

Replied by gab on topic Feathers is back

was back to about 90% size in 3 months or so. abot 6 months to 100%. i still took it very slow that first 3 months. did allot of stretching exercizes to get ancle in motion again. so maybe your forearm will go back faster to its original size.

all the best though.

Last edit: 30 Apr 2013 09:16 by gab.

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Mr T
Elite Member

30 Apr 2013 11:37 #137075 by Mr T

Replied by Mr T on topic Feathers is back

Howzit man

Only saw this thread now its good to have a fellow Gunner back!!! :woohoo: Best of luck with ur recovery

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gambit
Platinum Member

30 Apr 2013 16:09 #137090 by gambit

Replied by gambit on topic Feathers is back

I'm with Chapel on this, you leave, no goodbyes or anything, here we thought we did something wrong,etc.. Its gonna take more than a measly apology. Maybe a nice bouquet of syringes or nice steak or something...lol....

Welcome back bru, i havent been as active here but the forum has'nt been the same without you. Hope the final op goes well and that your recovery is super fast..

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MRfeathers
Topic Author
Platinum Member

30 Apr 2013 16:20 #137091 by MRfeathers

Replied by MRfeathers on topic Feathers is back

Ha ha ha what's up bud!

Thanks man I really appreciate your kind words.. How did the cycle end up going? If I remember correctly you were in the latter stages the last time we spoke

keep calm and listen to Feathers

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gambit
Platinum Member

30 Apr 2013 16:37 #137093 by gambit

Replied by gambit on topic Feathers is back

MRfeathers wrote: Ha ha ha what's up bud! Thanks man I really appreciate your kind words.. How did the cycle end up going? If I remember correctly you were in the latter stages the last time we spoke

hey bud.. well long story short, i fucked up my cycle.. It worked well, was hard as a mutha, but then work took over, crappy shifts together with crappy food,went on a GH cycle to help balance but that helped sweet fcuk-all.. so now i'm just trying to get back into the swing of things.. Need to do it asap as Ramadaan is not far off..

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MRfeathers
Topic Author
Platinum Member

30 Apr 2013 16:42 #137095 by MRfeathers

Replied by MRfeathers on topic Feathers is back

Just get lean and do another cycle when you're able to give all your attention and focus to training

keep calm and listen to Feathers

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gambit
Platinum Member

30 Apr 2013 16:44 #137096 by gambit

Replied by gambit on topic Feathers is back

Thanks Bro, will do.. first place to start is with my eating...

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MRfeathers
Topic Author
Platinum Member

30 Apr 2013 16:47 #137097 by MRfeathers

Replied by MRfeathers on topic Feathers is back

First thing you need to start with is your mind bro. When you get in that zone your body is your only priority

keep calm and listen to Feathers

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gambit
Platinum Member

30 Apr 2013 17:09 #137098 by gambit

Replied by gambit on topic Feathers is back

good point.. thats what i need.. said i'm gonna start 2nite..feel like working out.

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manery
Platinum Member

30 Apr 2013 17:10 #137099 by manery

Replied by manery on topic Feathers is back

MRfeathers wrote: First thing you need to start with is your mind bro. When you get in that zone your body is your only priority

Sounds like someone is getting back into the swing of things

"There is no reason to have a plan B because it distracts from plan A" - Phil heath

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MRfeathers
Topic Author
Platinum Member

30 Apr 2013 17:11 #137100 by MRfeathers

Replied by MRfeathers on topic Feathers is back

Gyms the best place to start

keep calm and listen to Feathers

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MRfeathers
Topic Author
Platinum Member

30 Apr 2013 17:20 #137101 by MRfeathers

Replied by MRfeathers on topic Feathers is back

Ha ha yeah bro.. Coming back on the forum was the best decision I could've made!

keep calm and listen to Feathers

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MK
Platinum Member

30 Apr 2013 22:31 #137129 by MK

Replied by MK on topic Feathers is back

Good to have you back feathers. If it makes you feel any better, I've been out of gym for 4 months now. So you're not alone!

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MRfeathers
Topic Author
Platinum Member

30 Apr 2013 23:16 #137133 by MRfeathers

Replied by MRfeathers on topic Feathers is back

Thanks bud. Sorry man I feel your pain. Wish you a speedy recovery mate

keep calm and listen to Feathers

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Spyks23
Premium Member

01 May 2013 20:18 #137145 by Spyks23

Replied by Spyks23 on topic Feathers is back

And I thought I was the only Gunner around here????????

Punte Pretoriaaaaaaaa!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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MRfeathers
Topic Author
Platinum Member

01 May 2013 20:51 #137146 by MRfeathers

Replied by MRfeathers on topic Feathers is back

Ha ha no, there are one or two floating around

keep calm and listen to Feathers

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Pyroclasm
New Member

01 May 2013 20:53 #137147 by Pyroclasm

Replied by Pyroclasm on topic Feathers is back

Spyks23 wrote: And I thought I was the only Gunner around here????????

Don't forget me!

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