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Bench86's progress
- megatron
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10 Jun 2012 13:25 #107652
by megatron
Replied by megatron on topic Bench86's progress
not really a keto but somwhere on the lines of dropping my carbs to 15% 20 % of my kal intake...just working on my diet abit...ahh jus relocated to empangeni originally frm dbn using a local gym here at the moment nothing fancy bt has the stuff u need lol ....
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10 Jun 2012 13:32 #107653
by Bench86
Discipline is choosing what you want most over what you want now.
Replied by Bench86 on topic Bench86's progress
Post your diet when you begin your thread - there's guys on this forum who are of great help when it comes to dieting, especially DJ.
Discipline is choosing what you want most over what you want now.
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10 Jun 2012 14:00 #107663
by megatron
Replied by megatron on topic Bench86's progress
will do
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