Woman interfering with training

Makes perfect sense...
Just needed to find out this info to optimally tweak my diet to perfection.

thanx MASTER DJ

i think you've nailed it, all their buds are getting hitched and as you know ... tick tock tick tock ... is swear they must hear it like a constant chime in their heads

haha,my domestic worker saw me putting my oats and a can of tuna into a blender and asked me "are you going to eat that"

i replied "well im making it arent i"

lol,it went down hard but i felt good for telling her off.

hate it when fat bitches wana pick on wat i do.just coz they dont have what it takes to diet and train hard,doesnt mean they must try and put a person off who does try harder than them.

mayb if they tried dieting then they would know wat its like and maybe they wouldnt be so fat and unhappy with themselves.

ha ha...same with my girlfriend...she really couldnt believe what i was mixing in the blender. women here are fat coz they dont even have the concept of fitness dude

Yeah I noticed its the people out of shape that always have tip and tricks for you.

I often tell them not to give me advice as I dont need it , and rather listen and pratice the advice they given me.

Why would someone honestly listen to someone that does not take care of there body issues.

and some of them go and spend R1000 on a GUESS bag,as if its gona make them look pretty.

rather use that R1000 on a t3,clen and ephe course.

and she would still have money left over for a nice haircut and manicure,pedicure.

Would say they should spend it on clen and all that.

Its as simple as changing you deit and watching what you eat.

Thats all.

It will help them in the long run anyways. (health , energy levels , mood , confidence)

When eating and gaining weight most of those aspects are down

dudes, women would rather spend their entire salary on handbags and clothes than on any health shit. thats a fact. my girlfriend said she doesnt want to go to the gym coz she'll look funny in front of all those fit people...and wud rather buy nice clothes instead. thats the logic (or lack thereof)

Yeah some girls are like that. Not all.

Girls are very self conscience , for them , dressing in tight cloths and going to gym is
hell on earth.

Cause everyone sees their faults and flaws . Every bum and dent.

I felt shit scared the first time I started training . Cause everyone was intimidating.

After a while you realize.. People don’t actually give a crap and they start noticing you when they see how hard you train and the good gains you make.


End of the day its all about , “how bad do you want it”

she wil not look funny in front of those people.they will respect her for doing something about her weight.

and if she FEELS funny in front of those people,it will only be for a short while.

then,when she starts looking and feeling great,then she will look fabulous,in front of gym people and other people.