Shameen Classic 2012

  • David.biohazard
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02 Apr 2012 20:39 #99300 by David.biohazard
Replied by David.biohazard on topic Shameen Classic 2012
Men over 95....was won by Werlou van Tonder, well done Werlou.2nd was Wouter Brits and 3rd was Choppy Duvenhage.
unior Men... Elroy Samie placed first, Rijaaz Russon in 2nd and Andries Dewald Swart 3rd.
Master men...Nelson Mnelisi Mthembu was first with Danie Gouws 2nd and Gerald Kruger 3rd.
Men under 65... Bazil Jansen was first with Zenzile Frans Hloi 2nd and David Kaaye 3rd.
Men under 75... Sipho Nyandeni was first with Abduraghmaan Salie 2nd and Keegan Conroy Moss Goliath 3rd
Men under 85... Reuben Herbert was first with Warren van Schalkwyk 2nd and Xolilie Damba
Men under 95...Victor Hungwe won, with Thembelani Shidlo 2nd and Stephen Franklen 3rd
Hungwe also took overall

That is what makes a bodybuilder a true bodybuilder, and that is to be simply.....

PURELY DIFFERENT FROM THE REST


LIVE IT OR LEAVE IT!

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  • ABC01
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02 Apr 2012 21:35 #99304 by ABC01
Replied by ABC01 on topic Shameen Classic 2012
About all the lineups were tough. Few where i would have placed the top 3 in different order but i am a complete novice here.

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  • gorilla
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02 Apr 2012 21:57 #99306 by gorilla
Replied by gorilla on topic Shameen Classic 2012

David.biohazard wrote: Men over 95....was won by Werlou van Tonder, well done Werlou.2nd was Wouter Brits and 3rd was Choppy Duvenhage.
unior Men... Elroy Samie placed first, Rijaaz Russon in 2nd and Andries Dewald Swart 3rd.
Master men...Nelson Mnelisi Mthembu was first with Danie Gouws 2nd and Gerald Kruger 3rd.
Men under 65... Bazil Jansen was first with Zenzile Frans Hloi 2nd and David Kaaye 3rd.
Men under 75... Sipho Nyandeni was first with Abduraghmaan Salie 2nd and Keegan Conroy Moss Goliath 3rd
Men under 85... Reuben Herbert was first with Warren van Schalkwyk 2nd and Xolilie Damba
Men under 95...Victor Hungwe won, with Thembelani Shidlo 2nd and Stephen Franklen 3rd
Hungwe also took overall


Told you he was gonna win. ;)

Lets go!

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  • regz
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02 Apr 2012 22:58 #99316 by regz
Replied by regz on topic Shameen Classic 2012
Congrats on top 10 finish man.

First contest?

Looking forward to your pics.
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  • David.biohazard
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03 Apr 2012 19:16 #99432 by David.biohazard
Replied by David.biohazard on topic Shameen Classic 2012
Yes was my first and had such an awesome time and definitely won't be the last either. Now to improve myself and get bigger and better. Getting the pics together and going to put them up soon. DJ will be helping me sort it out. Cheers bud

That is what makes a bodybuilder a true bodybuilder, and that is to be simply.....

PURELY DIFFERENT FROM THE REST


LIVE IT OR LEAVE IT!
The following user(s) said Thank You: regz

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  • ABC01
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03 Apr 2012 19:20 #99434 by ABC01
Replied by ABC01 on topic Shameen Classic 2012
David were you that blonde guy in the lineup?

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  • spike
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03 Apr 2012 20:28 #99440 by spike
Replied by spike on topic Shameen Classic 2012
Well done mate, youve come a long way. Keen to see these pics :)

Um, but im scared of needles...

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  • VonD
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03 Apr 2012 22:22 #99446 by VonD
Replied by VonD on topic Shameen Classic 2012

David.biohazard wrote: Men over 95....was won by Werlou van Tonder, well done Werlou.2nd was Wouter Brits and 3rd was Choppy Duvenhage.
unior Men... Elroy Samie placed first, Rijaaz Russon in 2nd and Andries Dewald Swart 3rd.
Master men...Nelson Mnelisi Mthembu was first with Danie Gouws 2nd and Gerald Kruger 3rd.
Men under 65... Bazil Jansen was first with Zenzile Frans Hloi 2nd and David Kaaye 3rd.
Men under 75... Sipho Nyandeni was first with Abduraghmaan Salie 2nd and Keegan Conroy Moss Goliath 3rd
Men under 85... Reuben Herbert was first with Warren van Schalkwyk 2nd and Xolilie Damba
Men under 95...Victor Hungwe won, with Thembelani Shidlo 2nd and Stephen Franklen 3rd
Hungwe also took overall


he looked good

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  • David.biohazard
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03 Apr 2012 22:25 #99447 by David.biohazard
Replied by David.biohazard on topic Shameen Classic 2012
@ABC no I wasn't. He was like a goku. Pretty staunch short dude though. I was next to the guy who came second Sali. That brother had some impressive quads.
@ Spike shot bro, will be posting them up hopefully in this week

That is what makes a bodybuilder a true bodybuilder, and that is to be simply.....

PURELY DIFFERENT FROM THE REST


LIVE IT OR LEAVE IT!

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  • gorilla
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04 Apr 2012 06:02 #99473 by gorilla
Replied by gorilla on topic Shameen Classic 2012
Yeah werlou was a machine! He weighed in at 106kg. And you wont believe how simple his contest prep is! He doesnt change his diet until the last week, he just brings in harder training and cardio.

Lets go!

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  • David.biohazard
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04 Apr 2012 07:16 #99476 by David.biohazard
Replied by David.biohazard on topic Shameen Classic 2012
Yes there is no two doubts about it, that boy is a monster. But with that kind of size comes a price. He lost overall because of that price he has paid to be that big - conditioning. All credit to the dude - he is a monster but I would have drfinitely try to condition myself that little bit more and he could have taken overalls, no doubt

That is what makes a bodybuilder a true bodybuilder, and that is to be simply.....

PURELY DIFFERENT FROM THE REST


LIVE IT OR LEAVE IT!

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  • ABC01
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05 Apr 2012 13:46 #99643 by ABC01
Replied by ABC01 on topic Shameen Classic 2012
I left before that lineup. Did Werlou bother putting on tan this time around? :lol:

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  • ABC01
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05 Apr 2012 13:49 #99645 by ABC01
Replied by ABC01 on topic Shameen Classic 2012

David.biohazard wrote: @ABC no I wasn't. He was like a goku. Pretty staunch short dude though. I was next to the guy who came second Sali. That brother had some impressive quads.
@ Spike shot bro, will be posting them up hopefully in this week


Yip that blonde dude looks like a strange character. I bumped into him in the restroom before your lineup. Boy can that little guy bitch and moan!

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