Keto diet for me and my lady.

17 Aug 2012 07:59 #118474 by Koe007

Replied by Koe007 on topic Keto diet for me and my lady.

Looks great, except why does he not do weight training that's the best fat loss tool

Team Fit Squirrel

The following user(s) said Thank You: GregB1

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17 Aug 2012 08:35 #118477 by Waldu

Replied by Waldu on topic Keto diet for me and my lady.

Koe007 wrote: Looks great, except why does he not do weight training that's the best fat loss tool

Thanx koe I don't really know I am trying to convince him to, but for now its spinning and walking. He doesn't have a gym contract yet either.

the only place were 'success' comes before 'work' is in the dictionary

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