Need advise on my third cycle for bulking

  • RFX
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19 Nov 2014 19:05 #177808 by RFX
Hi everyone, I am still a newbie on this forum as I still learn something everyday.

I have completed my first cycle with testoviron only, pinning 500mg every week. I bridged with proviron and pct was clomid and nolvadex and I was very happy with my results. Pure gains from this cycle was 8kg

second cycle was anavar only at 40mg for five weeks. I know I should have used test as the base to every cycle, never the less I was very impressed with my results.(running without test makes you damn sleepy. lesson learned.) my goal was to go on a ketogenic diet and getting ripped. I am lucky in having a high metabolism and with diet,anavar body fat just melt away.

My stats.
height1.87m
weight 88kg
age 27
body fat 13%

I want to bulk up again and was thinking of running the beginner sample cycle in this forum and bridge with winny, pct will include hcg. to put it straight I have descent amount of cash to spend on this cycle. do I go for this one or can you recommend something else. I am well defined but still look small due to my height.

thanx

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  • RFX
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21 Nov 2014 22:24 #177867 by RFX
Anyone..

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  • Mason Might
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21 Nov 2014 22:39 #177870 by Mason Might
Replied by Mason Might on topic Need advise on my third cycle for bulking
Hey bud, it's a very good cycle.

If you want to you can add Proviron or masteron...

Proviron you can run from the start right up until PCT. Masteron you would run alongside your test.

Choose one or the other. Both are mild, both will improve the cycle in a very similar way.

Your HCG would serve better if run during your cycle from week 5 until you start PCT. A total dose of 500iu per week, split 250iu Monday and 250iu Thursday.

After your last test injection (possibly masteron too) you will start the winny bridge, which will last 30 days. Then wait a day and start your PCT with clomid at 50mg ED for 14 days, follow with Nolvadex at 20mg ED for 30days

When it hurts... That's when i start counting, because that's when it starts to count.
The following user(s) said Thank You: RFX

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  • Pyroclasm
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21 Nov 2014 22:43 #177871 by Pyroclasm
Replied by Pyroclasm on topic Need advise on my third cycle for bulking
Bridging with proviron only is a waste of money. The beginner bulk cycle is a good option for you.

Tip: Ask clear questions then you will get better answers.

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  • RFX
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21 Nov 2014 23:01 #177872 by RFX
Thanks for the replies, my question was if the cycle i was thinking of would give me better gains? But then again i can probably answer that one myself. ( tweaking my diet)

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  • Pyroclasm
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21 Nov 2014 23:15 #177873 by Pyroclasm
Replied by Pyroclasm on topic Need advise on my third cycle for bulking
The deciding factor in choosing cycles is what would you like to look like one day? Also what are your dream stats?

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  • RFX
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22 Nov 2014 00:11 #177878 by RFX
Thank you pyroclasm

Advise noted. I Will be taking a step back to re asses my goals.

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  • Mason Might
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22 Nov 2014 04:37 #177879 by Mason Might
Replied by Mason Might on topic Need advise on my third cycle for bulking
Very reasonable and responsible decision. +1 for not rushing half arsed into a cycle

When it hurts... That's when i start counting, because that's when it starts to count.

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  • RFX
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25 Nov 2014 21:08 - 25 Nov 2014 21:18 #178004 by RFX
Ok i am back and revised.

First let me go back to my first cycle which was done in middle 2013. After that cycle i continued training normally but I let myself go a bit in terms of my diet. I had my diet back on track from august this year. I am currently in my last week on my second cycle which is 40mg anavar run along side fat furnace fifteen. Sorry i failed to mention the fff before. I did n proper bmi test as well and my bf is at 18 persent. Sad to be ending this week with var as it is kicking in like a motherf. my six pack making an appearance and clear visible muscle deffenition all over. My goal is to look something like lazar angelov.lacking a bit in my upper chest but i will be consentrating on it. I will continue to lean myself out to a better bf percentage . I hope i was more specific this time. Hopefully you can now better advise me with a cycle and my approach to my goal.

Thank you
Last edit: 25 Nov 2014 21:18 by RFX.

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  • Mason Might
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25 Nov 2014 21:25 #178007 by Mason Might
Replied by Mason Might on topic Need advise on my third cycle for bulking
Abs at 18%

You must have made a mistake there bud... Abs indicate you're around 12% max.

When it hurts... That's when i start counting, because that's when it starts to count.

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  • RFX
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25 Nov 2014 21:32 #178008 by RFX
Then that machine was faulty. Haha. Will go on visuals.

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  • Oupa
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25 Nov 2014 21:49 #178011 by Oupa
proper bmi test that gave you 18% bodyfat ?

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  • FIllet
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25 Nov 2014 21:50 #178012 by FIllet
Replied by FIllet on topic Need advise on my third cycle for bulking
You're not going to have the bf of Lezar year round mate, I have seen him off season and it's not good at all. First you will need to pack some lean mass so the beginner cycle is great. Your results will be determined by your diet alone... abs start in the kitchen

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  • Oupa
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25 Nov 2014 22:00 - 25 Nov 2014 22:01 #178013 by Oupa
guys will kill themselves trying to look like that year round. those dudes take photo shoots and release photos periodically for marketing purposes year round.
Last edit: 25 Nov 2014 22:01 by Oupa.

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  • RFX
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25 Nov 2014 22:07 #178014 by RFX
Makes sense oupa, just looking for that fullness and proportion.

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25 Nov 2014 22:09 #178015 by Oupa

RFX wrote: Makes sense oupa, just looking for that fullness and proportion.


That look is very possible but that takes a couple of years bro

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  • RFX
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25 Nov 2014 22:21 #178016 by RFX
Yes oupa commitment of note. What would your advise be?

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25 Nov 2014 22:40 #178017 by Oupa
consistent hard work on and off the field, year in and out

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  • RFX
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25 Nov 2014 22:42 #178018 by RFX

Oupa wrote: consistent hard work on and off the field, year in and out


Noted. Cycle advise?

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  • Oupa
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25 Nov 2014 23:09 - 25 Nov 2014 23:18 #178019 by Oupa

RFX wrote:

Oupa wrote: consistent hard work on and off the field, year in and out


Noted. Cycle advise?


I would run something like this

1 - 5 Tbol @ 40mg ED
1 - 12 Test prop 150mg EOD
1 - 10 NPP 150mg EOD
8 – 14 Winstrol 40mg p/d
1 – 14 Proviron 40mg p/d
4 - 14 hcg 250iu x 2 p/w
1 - 12 Cabaser 0.5mg E5D

AI on hand. Letro or Adex.

Pct:
2 days after you finished Winstrol start Clomid @ 50mg ED for 15 days and then Nolvadex @ 20mg ED for 30 days

Bulk diet week 1 - 8 then drop your cals for your cutting carb cycling diet at 4 low carb, 2 medium carb 1 high carb days from around week 8 or 10 and all the way to before you start pct. Then up the carbs or you will feel super shit.
Last edit: 25 Nov 2014 23:18 by Oupa.

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  • RFX
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25 Nov 2014 23:22 #178020 by RFX

Oupa wrote:

RFX wrote:

Oupa wrote: consistent hard work on and off the field, year in and out


Noted. Cycle advise?


I would run something like this

1 - 5 Tbol @ 40mg ED
1 - 12 Test prop 150mg EOD
1 - 10 NPP 150mg EOD
8 – 14 Winstrol 40mg p/d
1 – 14 Proviron 40mg p/d
4 - 14 hcg 250iu x 2 p/w
1 - 12 Cabaser 0.5mg E5D

AI on hand. Letro or Adex.

Pct:
2 days after you finished Winstrol start Clomid @ 50mg ED for 15 days and then Nolvadex @ 20mg ED for 30 days

Bulk diet week 1 - 8 then your cutting carb cycling diet at 4 low carb, 2 medium carb 1 high carb days from around week 8 to 10


Thank you oupa, much appreciated. I will use this cycle. Very exited!

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  • Oupa
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25 Nov 2014 23:25 #178021 by Oupa
Shot. You can even add a low dose adex when you start leaning out towards the end of your cycle.

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  • Pyroclasm
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26 Nov 2014 00:48 #178023 by Pyroclasm
Replied by Pyroclasm on topic Need advise on my third cycle for bulking
12 Weeks of pinning EOD plus the HCG injections twice a week. :ohmy: Oupa you gonna scare off half our members! :pinch:

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  • Oupa
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26 Nov 2014 09:24 #178035 by Oupa
Rotating 6 pin sites means you pin your first pin site about 10 days later..

HCG cant even be seen as a pin... dis mos nou fokkol man.

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  • RFX
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26 Nov 2014 11:10 #178071 by RFX

Oupa wrote: Rotating 6 pin sites means you pin your first pin site about 10 days later..

HCG cant even be seen as a pin... dis mos nou fokkol man.


Hi oupa, running through that cycle again, loving it esp the nnp, maar fokkit dit is baie pinning, ek gaan voel soos my ouma se naalde kussing houer. Hit me with another cycle. Pyro please throw one at me as well.

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