prop, deca 100, winstrol and clen cycle

HAVOC
Topic Author
New Member

12 May 2014 20:40 #167894 by HAVOC

Replied by HAVOC on topic prop, deca 100, winstrol and clen cycle

So white rice will work??

Thanks Pyro!! Last question on the carbs and prot, is there a specific amount pre &post workout carbs and protein that I must take??

Success is my ONLY MOTHERF#*@KING option!

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Pyroclasm
New Member

13 May 2014 08:27 #167917 by Pyroclasm

Replied by Pyroclasm on topic prop, deca 100, winstrol and clen cycle

White rice is one of my favourites! Pre-workout just eat a normal meal. Not too much that you feel saturated (love that word) at workout times. Then post workout you should be grazing like an ethiopian at his monthly meal. Just stay away from fats durin these times.

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Nate40
Platinum Member

13 May 2014 09:45 #167936 by Nate40

Replied by Nate40 on topic prop, deca 100, winstrol and clen cycle

Haha. Pyro you really explain it all so well dude. Thanks. My post workout today will be an ethiopian feast!

Today I will do what I never thought possible!

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Muscleaddict
Moderator

13 May 2014 11:06 #167958 by Muscleaddict

Replied by Muscleaddict on topic prop, deca 100, winstrol and clen cycle

My favourite carb is rolled oats ground up in a blender added to my shakes. It's easy to prep and get in. Plus it doesn't spike your blood sugar much.

The following user(s) said Thank You: HAVOC

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HAVOC
Topic Author
New Member

13 May 2014 16:16 #167999 by HAVOC

Replied by HAVOC on topic prop, deca 100, winstrol and clen cycle

Thanks Pyro!!!

I really appreciate it! Hope everything will work out now

@muscle addict
is the rolled oats pre or post workout? Or just a meal??

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Cyclo
Platinum Member

13 May 2014 16:23 #168001 by Cyclo

Replied by Cyclo on topic prop, deca 100, winstrol and clen cycle

Hahaha Oupa. Spot on. Reckon you should've posted this on a few other posts recently too.

Good judgement comes from experience.
Experience comes from bad judgement.

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Muscleaddict
Moderator

13 May 2014 16:50 #168011 by Muscleaddict

Replied by Muscleaddict on topic prop, deca 100, winstrol and clen cycle

HAVOC wrote: Thanks Pyro!!!

I really appreciate it! Hope everything will work out now

@muscle addict
is the rolled oats pre or post workout? Or just a meal??

300g a day. 100g first thing in the morning, 100g 1 hour pre workout, 100g post workout. All with whey, but no milk pre or post workout. Post workout I add 30g simple carbs as well.

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HAVOC
Topic Author
New Member

13 May 2014 16:54 #168013 by HAVOC

Replied by HAVOC on topic prop, deca 100, winstrol and clen cycle

Thanks MA

Success is my ONLY MOTHERF#*@KING option!

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Nate40
Platinum Member

13 May 2014 17:36 #168022 by Nate40

Replied by Nate40 on topic prop, deca 100, winstrol and clen cycle

Thanks MA

Today I will do what I never thought possible!

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Muscleaddict
Moderator

13 May 2014 18:27 #168031 by Muscleaddict

Replied by Muscleaddict on topic prop, deca 100, winstrol and clen cycle

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