MK Progress and Cycle Log

  • GregB1
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27 Oct 2012 08:19 #126699 by GregB1
Replied by GregB1 on topic MK Progress and Cycle Log
Did ur letro arrive bud?

With hard work and dedication you can achieve anything!

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  • MK
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29 Oct 2012 14:50 #126807 by MK
Replied by MK on topic MK Progress and Cycle Log
Yes, finally got my Letro thanks for asking bro.

I am planning on running it GSP's method as I only have just over a week left of my bridge and am hesitant to run it through my PCT.

But now also confused with how I should taper off? Should I rather run it how Pump described, throughout PCT?

Would really appreciate advice on this guys :)
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  • gorilla
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29 Oct 2012 15:07 #126809 by gorilla
Replied by gorilla on topic MK Progress and Cycle Log

MK wrote: Yes, finally got my Letro thanks for asking bro.

I am planning on running it GSP's method as I only have just over a week left of my bridge and am hesitant to run it through my PCT.

But now also confused with how I should taper off? Should I rather run it how Pump described, throughout PCT?

Would really appreciate advice on this guys :)


Firstly, tommorow there will be pics on my thread, but shh...

Secondly, taper off letro and run aromasin during pct, about 1.5x the price of a pgw cyp and its good for test production and not too harsh estrogen suppression like letro.

Goodluck :)

Lets go!

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  • MK
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29 Oct 2012 15:23 - 29 Oct 2012 15:25 #126811 by MK
Replied by MK on topic MK Progress and Cycle Log
Haha good to see you back bro. And glad you're finally giving in to the peer pressure ;)

I can't get a hold of Aromasin unfortunately, and the one my supplier used to sell costed literally 3 times the price of PGW Cyp.

I already have the Letro, so should I not just use it?

Im planning on running the Letro like this:

Day 1) 0.3mg - 3 drops
Day 2) 0.5mg - 5 drops
Day 3) 1mg - 10 drops
Day 4) 1.5mg - 15 drops
Day 5) 2mg - 20 drops
Day 6-8.) 2.5mg - 25 drops
**How should I taper down?

Thanks.
Last edit: 29 Oct 2012 15:25 by MK.

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  • gorilla
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29 Oct 2012 17:53 #126820 by gorilla
Replied by gorilla on topic MK Progress and Cycle Log
Use the letro as your anti-E, but taper down over a week or two before pct...

So from 25 drops, go to 20, then 15, 10, 5, 5, 5, 5, 5 eod, 5 eod, 3 eod, 3 eod, 1 eod, DONE.

Hope you understand that, mail admin and ask him if he perhaps knows of a source in your admin. Not being able to get good gear is swak service bro.

Lets go!

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  • MK
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29 Oct 2012 19:39 #126830 by MK
Replied by MK on topic MK Progress and Cycle Log

gorilla wrote: Use the letro as your anti-E, but taper down over a week or two before pct...

So from 25 drops, go to 20, then 15, 10, 5, 5, 5, 5, 5 eod, 5 eod, 3 eod, 3 eod, 1 eod, DONE.

Hope you understand that, mail admin and ask him if he perhaps knows of a source in your admin. Not being able to get good gear is swak service bro.


I would do that if I had more time - I have 8 more days left of my bridge (I start PCT on 7 November)

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  • gorilla
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29 Oct 2012 20:57 #126841 by gorilla
Replied by gorilla on topic MK Progress and Cycle Log
20, 15, 10, 5, 5, 3, 3, 0.

Thats what i would do....

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  • MK
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29 Oct 2012 21:15 #126842 by MK
Replied by MK on topic MK Progress and Cycle Log
Thanks bro. I'm getting so many mixed opinions with this that I think I'm just gonna stick to what I read on the site for LP.

Gonna keep a consistent dose of 0.5mg ed until the gyno starts to get smaller and smaller, and then will start tapering down after the size has reduced. Unfortunately it means that im gonna have run it, and taper down, throughout my PCT. Hoping this doesn't have bad effects on my recovery.

The gyno isn't terrible, it's not like I have lob sided nipples - I just have lumps under my nipples that I don't want to develop.

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02 Nov 2012 21:59 #127171 by MK
Replied by MK on topic MK Progress and Cycle Log
So the swelling in both nipples has gone down a bit, training and dieting has gone to the dogs recently because of my studies - unfortunately work comes first. Got my diet back on track today though.

Weight is at 102kgs. Still running the Letro at 0.5mg ED. Will stop when I start my PCT which starts on the 7th. I have lost a bit of water and fullness, but I'm not too worried about that.

Took photos last night. Will post them when I start my PCT.

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  • MK
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05 Nov 2012 22:39 - 05 Nov 2012 22:42 #127358 by MK
Replied by MK on topic MK Progress and Cycle Log
Ok so tomorrow marks the last day of my bridge. Weight is at 103.5kgs. The Letro is doing wonders for my nipples, the swelling has gone down nicely, even more than when I took the photos.

Highest on cycle weight, before I started the Letro, was 104.7kgs. After starting the Letro, it dropped to 101.7kgs. Unsure of what my bodyfat % is. Hopefully someone can give me a guesstimate.

I know I don't look great, but my aim from the cycle was to pick up as much mass as possible and I wasn't worrying too much about what I looked like.

Near December I'm going to start a different dieting approach, I want to keep as much strength & muscle as possible but cut some fat. Any dieting suggestions? Also going to try Melanotan for my terribly pale skin :lol:

Any tips or criticism would be much appreciated as to where I should focus on more. Here are the pics:

s1353.beta.photobucket.com/user/MK_zn/me...68039450038346700494

s1353.beta.photobucket.com/user/MK_zn/me...68039450038346700494

s1353.beta.photobucket.com/user/MK_zn/me...74909086208171492884

s1353.beta.photobucket.com/user/MK_zn/me...74909086208171492884

s1353.beta.photobucket.com/user/MK_zn/me...74909086208171492884

s1353.beta.photobucket.com/user/MK_zn/me...74909086208171492884

s1353.beta.photobucket.com/user/MK_zn/me...74909086208171492884
Last edit: 05 Nov 2012 22:42 by MK.

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  • MK
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05 Nov 2012 22:44 #127360 by MK
Replied by MK on topic MK Progress and Cycle Log
Damn that's irritating. I opened a Photobucket account and tried inserting the photos through the IMG link under the posting options, but something went wrong. So I just inserted links - hope they work.

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  • CHAPEL
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05 Nov 2012 22:46 #127361 by CHAPEL
Replied by CHAPEL on topic MK Progress and Cycle Log
What a bus. how tall are you?

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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  • MK
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05 Nov 2012 22:47 #127362 by MK
Replied by MK on topic MK Progress and Cycle Log
Haha thanks. I'm 1.78m tall, so quite a short shit.

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  • CHAPEL
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05 Nov 2012 22:53 #127363 by CHAPEL
Replied by CHAPEL on topic MK Progress and Cycle Log
Focus on your delt cap, posterior is good, anterior is lacking a little but not a lot, just wanna round that medial off to get that full effect.

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.
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  • Muscleaddict
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05 Nov 2012 22:54 #127365 by Muscleaddict
Replied by Muscleaddict on topic MK Progress and Cycle Log
Nice work bro. You've built some quality mass there. Keep your calories up during PCT. Worry about the fat loss afterwards.
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05 Nov 2012 22:59 #127366 by MK
Replied by MK on topic MK Progress and Cycle Log
Ok thanks a lot guys will definitely do both of those.

Ya I'm quite self-conscious about my delts, a few years of neglect has caught up with me. Been hitting them a lot better recently than before. What sort of movements would help with helping my anterior delts grow better/full out? Been mixing up all my shoulder workouts, so I haven't really focussed on a set program.

Thanks MA, will keep my calorie intake consistent and high. Don't want to drop much weight but rather firm up and get better definition.

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  • CHAPEL
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05 Nov 2012 23:07 #127368 by CHAPEL
Replied by CHAPEL on topic MK Progress and Cycle Log
lots of lateral raises are always the best in my opinion.. Gorilla (I think) made a thread on shoulders, I'm sure you probably recall it, maybe search for it and give it a read through.

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.
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  • Zimbulk88
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05 Nov 2012 23:09 #127369 by Zimbulk88
Replied by Zimbulk88 on topic MK Progress and Cycle Log
Great pics dude ! Wow some serious size and your lean for a bulk up. Your legs Are great and impressive ! Well done my man .. Respect

Light Weight Baby !!!!
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  • iMan
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05 Nov 2012 23:14 #127370 by iMan
Replied by iMan on topic MK Progress and Cycle Log
sheesh MK, looking good man. Not sure about bf%, 11% perhaps? Still some swelling perhaps

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  • MK
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05 Nov 2012 23:16 - 05 Nov 2012 23:19 #127371 by MK
Replied by MK on topic MK Progress and Cycle Log
Ya I vaguely remember it, will give it a search now, thanks Chapel. Glad that those will be best for me, I can feel a small niggle in my right shoulder so I want to stay away from as much pressing movement as I can. Also lateral raises give me the most crippling burn which I like.

Thanks for the kind words Zimbulk, been working on my legs hard as they've always been my worst.

@IMan: Thanks dude, but are you sure it's that low haha? I would have thought it would be around 15-16%.
Last edit: 05 Nov 2012 23:19 by MK.

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  • CHAPEL
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05 Nov 2012 23:22 #127372 by CHAPEL
Replied by CHAPEL on topic MK Progress and Cycle Log
oh and quick one, how many bottles of tbol and vials of prop did you need?

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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05 Nov 2012 23:25 #127373 by MK
Replied by MK on topic MK Progress and Cycle Log
3x LP Tbol
4x PGW Prop

= just under 8 weeks of Prop @ 150mg EOD
+ 60mg Tbol ed for first 5 weeks and 60-80mg Tbol for bridge

Also been using 50mg Bayer Schering Proviron (Pakistani version) ed for the past month.

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  • CHAPEL
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05 Nov 2012 23:27 #127374 by CHAPEL
Replied by CHAPEL on topic MK Progress and Cycle Log
Thanks, I am planning the same cycle for Jan/Feb. Or possibly with a different oral. Will see. Thanks man.

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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05 Nov 2012 23:34 #127375 by MK
Replied by MK on topic MK Progress and Cycle Log
Sure bro. Just a heads up, I found the weight gain on Tbol to be a bit better than how it was rated. Obviously that meant extra water, so I personally wouldn't use Dbol if you were planning on that.

I was dissapointed by the strength gains, so if I had to choose an oral I would definitely go for Anavar. Planning on a lean bulk?

Also I know you've done the beginner bulk before, but if this is your first time with Prop, go to Dischem and get some Loratadine. Helps a lot with the uncomfortable allergic reactions you can get from the Propionic Acid (much like a bee sting). MA suggested that to me and it was the best thing for me, could not even lie on my side when I slept it was that uncomfortable. I didn't take it for my last 2 shots of Prop and the swelling came right back. It's also cheap.

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  • iMan
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05 Nov 2012 23:34 #127376 by iMan
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CHAPEL wrote: Thanks, I am planning the same cycle for Jan/Feb. Or possibly with a different oral. Will see. Thanks man.


like winny perhaps? hijack over

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