Gorilla's thread and cycle log

  • PoisonedPulse
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03 Oct 2012 16:36 #124350 by PoisonedPulse
Replied by PoisonedPulse on topic Gorilla's thread and cycle log
Stop being a household monkey, bang your chest and roar like king kong .... Post some pics haha, no1 will judge you

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  • iMan
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03 Oct 2012 17:18 #124357 by iMan
Replied by iMan on topic Gorilla's thread and cycle log

gorilla wrote: Oky fuck! Next week, I promise...

BUT,Im only gonna post mid-cycle pics and then when Im leke lean Ill post some more pics to show off :P


That's what you said last time :P

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03 Oct 2012 19:25 #124367 by gorilla
Replied by gorilla on topic Gorilla's thread and cycle log
haha okay this time i promise...

Lets go!

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  • MK
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03 Oct 2012 21:12 #124372 by MK
Replied by MK on topic Gorilla's thread and cycle log
Haha, famous last words ;)

What's your weight and bodyfat at the moment?

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  • Heretic47
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24 Oct 2012 13:19 #126383 by Heretic47
Replied by Heretic47 on topic Gorilla's thread and cycle log
bump :unsure:

"Do not pray for an easy life, pray for the strength to endure a difficult one"

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24 Oct 2012 15:45 #126409 by PoisonedPulse
Replied by PoisonedPulse on topic Gorilla's thread and cycle log

gorilla wrote: haha okay this time i promise...


Still waiting ............ ;)
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  • MK
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25 Oct 2012 22:49 #126590 by MK
Replied by MK on topic Gorilla's thread and cycle log
What tree are you hiding in bro? Seen you comment on other threads but not your own. How's things going with the cycle?

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  • CHAPEL
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25 Oct 2012 22:59 #126592 by CHAPEL
Replied by CHAPEL on topic Gorilla's thread and cycle log
Ghost protocol engaged.

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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26 Oct 2012 14:28 #126664 by gorilla
Replied by gorilla on topic Gorilla's thread and cycle log
i dont have pics yet guys, and i broke my toe so i cant really train - pain is ridicolous! Dropped a weight on it, i will def post pics just gimme some time

Lets go!

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  • p1et
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26 Oct 2012 14:30 #126665 by p1et
Replied by p1et on topic Gorilla's thread and cycle log
Lolz:p good luck with the toe..

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  • Itachi
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26 Oct 2012 14:37 #126666 by Itachi
Replied by Itachi on topic Gorilla's thread and cycle log
SWAK
Sorry bro

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  • MRfeathers
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26 Oct 2012 15:00 #126668 by MRfeathers
Replied by MRfeathers on topic Gorilla's thread and cycle log
because toes are really important on back and bicep days

[IMG


keep calm and listen to Feathers
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  • GregB1
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26 Oct 2012 15:20 #126670 by GregB1
Replied by GregB1 on topic Gorilla's thread and cycle log
Dont forget the use of toes when doing abbs, chest and shoulders. :silly:

With hard work and dedication you can achieve anything!

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  • Heretic47
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28 Oct 2012 07:30 #126727 by Heretic47
Replied by Heretic47 on topic Gorilla's thread and cycle log
Bad luck, bud. When did this happen? Speedy recovery.

"Do not pray for an easy life, pray for the strength to endure a difficult one"

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  • manery
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28 Oct 2012 09:33 #126729 by manery
Replied by manery on topic Gorilla's thread and cycle log
Well thats a kak one, i broke a finger 2 weeks ago.

"There is no reason to have a plan B because it distracts from plan A" - Phil heath
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  • iMan
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28 Oct 2012 16:00 #126735 by iMan
Replied by iMan on topic Gorilla's thread and cycle log
Just face it, you are never going to upload pics and we are fine with that.

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  • CHAPEL
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31 Oct 2012 15:13 #126952 by CHAPEL
Replied by CHAPEL on topic Gorilla's thread and cycle log

gorilla wrote: Firstly, tommorow there will be pics on my thread, but shh...


I don't give two shits whether you do. But you are starting to look like jakes when you keep saying you will and don't.

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.
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  • GSP
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31 Oct 2012 17:05 #126959 by GSP
Replied by GSP on topic Gorilla's thread and cycle log
due to intermittent internet connection, gorilla asked me to post a pic on his behalf. as you can see, cycle is coming along really nicely.


"Dont pray for an easy life, pray for the strength to endure a difficult one" - Bruce Lee
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  • Kkkyle
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31 Oct 2012 17:13 #126962 by Kkkyle
Replied by Kkkyle on topic Gorilla's thread and cycle log

GSP wrote: due to intermittent internet connection, gorilla asked me to post a pic on his behalf. as you can see, cycle is coming along really nicely.


Strong calves and cannon ball delts. I'm miring big time:p

Love the buuuuuuuuuuuuuurn! :evil:

I'd rather die standing than live a life on my knees.

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31 Oct 2012 17:18 #126963 by Kkkyle
Replied by Kkkyle on topic Gorilla's thread and cycle log

gorilla wrote: i dont have pics yet guys, and i broke my toe so i cant really train - pain is ridicolous! Dropped a weight on it, i will def post pics just gimme some time


Need them big toes for those deadlifts ay man thats why you can't train back...:lol:

Love the buuuuuuuuuuuuuurn! :evil:

I'd rather die standing than live a life on my knees.

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  • Furk
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31 Oct 2012 21:58 - 31 Oct 2012 22:02 #126982 by Furk
Replied by Furk on topic Gorilla's thread and cycle log

GSP wrote: due to intermittent internet connection, gorilla asked me to post a pic on his behalf. as you can see, cycle is coming along really nicely.


From that angle it looks like you are over-training your glutes, they look a bit out of proportion with the rest. Perhaps another photo can confirm my suspicions. Also, your foreamrs are awfully short bro, maybe instead of pull-ups, just hang there untill failure. That should lengthen the arms a bit.


;)

EDIT: Soon gorilla will actually post pic's and make me look like a worm. :(

Officially sponsored by Protein™ and Caffeine™.
Last edit: 31 Oct 2012 22:02 by Furk.

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  • gorilla
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01 Nov 2012 16:55 #127061 by gorilla
Replied by gorilla on topic Gorilla's thread and cycle log
Okay ive got you guys waiting long enough...pics of week 10 are coming i dont wanna post any newer pics till i finish my diet... :P :P

10mins

Lets go!

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  • Empire
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01 Nov 2012 17:08 #127065 by Empire
Replied by Empire on topic Gorilla's thread and cycle log
we need before anf after pics. otherwise we can all assume u are pulling a jakes and got your pics off a dating website like www.muscularhungdudes.com or some thing like that.

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01 Nov 2012 17:35 #127066 by gorilla
Replied by gorilla on topic Gorilla's thread and cycle log
hahahah okay gimme another second for the befores, but they gonna be old and i dont even know if i have all the shots...

Lets go!

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01 Nov 2012 17:37 #127067 by gorilla
Replied by gorilla on topic Gorilla's thread and cycle log
Okay so this was week 10 end at 94 or 95 if i remember correctly.






Lets go!

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