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RVP Cycle Log
- David.biohazard
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Where's the pics bud, amped to see the results
That is what makes a bodybuilder a true bodybuilder, and that is to be simply.....
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- MRfeathers
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- David.biohazard
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That is what makes a bodybuilder a true bodybuilder, and that is to be simply.....
PURELY DIFFERENT FROM THE REST
LIVE IT OR LEAVE IT!
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- MRfeathers
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middle of week 7 of my cycle. biceps are coming up nicely. ive always struggled to put size on my biceps. shoulders, calves, chest, pretty much everything else grows like weeds. need to start getting some new threads soon because it looks like ive been shopping out of the kiddies section! nothing fits nicely anymore. strength is also decent, weights have been steadily going up in the gym week after week (even if its just 2 or 3 kgs) feel good, no sides so far, had a few pimples a couple of weeks in but my skin has cleared up nicely.
just over a month til i start my bridge, hopefully i keep growing at this rate until then. ill give you guys a weight update next week again.
peace gents
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- PoisonedPulse
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- MRfeathers
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- GregB1
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With hard work and dedication you can achieve anything!
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- MRfeathers
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- Pyroclasm
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@RVP: Thanx for the update. Keep it up my man!
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- MRfeathers
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- GregB1
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MRfeathers wrote: ha ha thanx pyro. greg has a big mouth to make up for his little body. so i forgive him
HA HA HA HA HA
With hard work and dedication you can achieve anything!
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- David.biohazard
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That is what makes a bodybuilder a true bodybuilder, and that is to be simply.....
PURELY DIFFERENT FROM THE REST
LIVE IT OR LEAVE IT!
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- MRfeathers
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hope everyone is enjoying the rain in Joburg.
monday will be the start of week 10 of my cycle. now ive got some extra test left over for around an additional 2 and half weeks after the 12 weeks i had planned. ive decided to extend the cycle to 14.5 weeks
anybody see any problems with this?
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- manery
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"There is no reason to have a plan B because it distracts from plan A" - Phil heath
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- MRfeathers
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- manery
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MRfeathers wrote: ha ha condolences bro
what cycle did you run? when you starting the prop and NPP?
Test for 14 weeks and i started taking phera plex last week Wednesday, started my keto diet and i am now ready to get ripped
Ill start the NPP, prop and tbol cycle early next year
I rate you extend it
"There is no reason to have a plan B because it distracts from plan A" - Phil heath
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- MRfeathers
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ill be starting my prop and NPP cycle around the same time
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- MRfeathers
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- gorilla
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Lets go!
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- MRfeathers
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- gorilla
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MRfeathers wrote: Yeah I know you can retain muscle while on keto. Isn't iy risky to jump straight into it after a cycle. Won't going from 300 to 30 carbs a day affect gains?
You will lose a lot of weight yes, but its gonna be glycogen and water. Im considering it,but ya...Well see
I would rather do a diet with carbs in as It will still make me lean without looking flat.
Lets go!
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- manery
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MRfeathers wrote: what were you stats before and after the 14 week test cycle?
At the beginning of the year after my op i weighed 78 kgs.. when i started my cycle i was 82 i now weigh 95..
I dont think ill loose much muscle on the keto diet.. i just need to get ripped for summer
"There is no reason to have a plan B because it distracts from plan A" - Phil heath
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- MRfeathers
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hope everyone has a good week
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- ninjajuice
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MRfeathers wrote: just an update on my weight, im a tad over 87Kgs. last time i was this heavy was in varsity when i was like 30% BF. still got another full vial of test left so im sure ill hit that 90kg mark which i was hoping for.
hope everyone has a good week
Nice work bro. Keep it up. I'm sure you'll get nicely over the 90kg mark
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- MRfeathers
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