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Spikes cycle log
- spike
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This is what it entails:
100mg test prop
320mg supertest
150mg NPP
every 2nd day for 12 weeks
40mg dbol each day for weeks 1 to 4
So that gives a total of around 1260mg test and 450mg NPP per week.
Starting stats are:
80kg (my heaviest weight off cycle)
8% bf
Bicep: 43cm
Tricep: 39cm
Quad: 104cm
Chest: 109cm
Waist: 73cm
Diet is as discussed previously, around 5000cal when spot on
Goals for this cycle:
Bf down to sub 5%, weight as close to 90kg as possible (I dream big and go for it!)
Below are some pics from today to log progress
Um, but im scared of needles...
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- spike
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- Empire
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- spike
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Um, but im scared of needles...
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- Eidolon
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Spike, how do you measure your triceps? Straight unflexed arm?
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- spike
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Um, but im scared of needles...
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- regz
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good luck
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- Deadgoat
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Sorry guys Apparently it is true, cause its happened to certain people already, so I’m not taking any chances !!
Message from Jim Balsamic (CEO of RIM Blackberry) we have had an over usage of user names on Blackberry Messenger. We are requesting all users to forward this message to their entire contact list. If you do not forward this message, we will take it as your account is invalid and it will be deleted within the next 48 hours. Please DO NOT ignore this message or blackberry will no longer recognise your pin. If you wish to re-activate your account after it has been deleted, a charge of £25.00 will be added to your monthly bill. We are also aware of the issue involving the pictures updates not showing. We are working diligently at fixing this problem and it will be up and running as soon as possible. Thank you for your cooperation...by the way this will be the last Broadcast from us. If u don't belive this look on sky news now channel 402
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- MikeM1
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Anyway, good luck and I hope you reach your goals!
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- spike
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DG: this is a bulking cycle for me, but I know my body and how test reacts with it... The decrease in bodyfat just happens when I'm on cycle, even eating close on 5000 cal a day... Its crazy but it happens everytime. Test hardens me up and makes me leaner
but I will be eating to ''bulk''Mike: I had a caliper test done and the results varied depending on the formula used, from 7 to 10... That pic is very relaxed and with a full tummy, I'll post an abs pose and you can compare
Um, but im scared of needles...
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- jackrabbit1
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spike wrote: ...... The decrease in bodyfat just happens when I'm on cycle, even eating close on 5000 cal a day... Its crazy but it happens everytime. Test hardens me up and makes me leaner
but I will be eating to ''bulk''......
Thats what all the studies show right?
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- spike
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Um, but im scared of needles...
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- David.biohazard
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That is what makes a bodybuilder a true bodybuilder, and that is to be simply.....
PURELY DIFFERENT FROM THE REST
LIVE IT OR LEAVE IT!
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- spike
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Um, but im scared of needles...
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- gorilla
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spike wrote: Just under a week in and the dbol are starting their job. Had an insane chest workout today, stamina is back with a vengeance, just kept going and going with heavy sets. Weight is up to 81.5kg so thats 1.5kg (of water most likely)
Good stuff keep going bro
Lets go!
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- spike
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But nonetheless im going for broke. Weight was 85kg exactly today, and none of my clothes fit (i have a wedding tomorrow and trying to put together an outfit has been damn tricky, as half my shirts dont fit at all, and th few that do certainly wont button up at the collar
)Im feeling the test bigtime, looking lean and vascular... Will put some pics up next week.
Those with experience on NPP, when do you notice the biggest effect?
Still pushing for 90kg
Um, but im scared of needles...
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- jackrabbit1
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- CHAPEL
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spike wrote: none of my clothes fit (i have a wedding tomorrow and trying to put together an outfit has been damn tricky, as half my shirts dont fit at all, and th few that do certainly wont button up at the collar
)
this...... Same boat, I have gone from medium to XL,had to spend so much on clothes including new work clothes which cost a fortune.. Also have an event tomorrow and my suit won't fit, eventually ended up raging and will have to try get to a rental place some time tomorrow ha ha..
That 90kg mark is close, you will definitely reach it.
To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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- spike
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@chapel: Yep, i used to be a medium too. These shirts are all large, but now it looks like XL is up next. Still feels weird to go shopping and pick up a large, gonna be even weirder looking for XL... My mind still thinks in terms of Small and Medium. I generlly take a medium and a large into the changeroom, try the large on and realise im kiding myself by even picking up the medium... But there is no better way of judging your growth than seeing old shirts stop fitting your arms and shoulders, and pants getting tight on the thighs
Um, but im scared of needles...
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- David.biohazard
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That is what makes a bodybuilder a true bodybuilder, and that is to be simply.....
PURELY DIFFERENT FROM THE REST
LIVE IT OR LEAVE IT!
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- MK
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- spike
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Supertest is great, grown nicely on it in the past. Long esters not kicking in yet, but they should soon
Um, but im scared of needles...
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- MK
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- spike
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Weight: 85kg
Did back today so got a nice pumped up pic, the rest were about a week ago.
Um, but im scared of needles...
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- Yohimbe
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