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Dnp again
- Lex
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Im slowly lowering my carbs right now I want to start it on the 9th I'll be doing it for 7 days
After 7 days I'll wait till day 10 by then dnp should be Outta my system and I'll start icyplex and T3 for around 2 weeks.
T3 doses will be really low 40mcg just to help thyroid functions as Dnp put a lot of strain on ur thyroids.
My main aim is to get to 8% bf fast I know most of u guys will say do cardio and diet but Ive been in the game for long now and know what I need to do... My diet is clean..when I'm on Dnp I won't be im complete keto but my carbs will be around 100-150grams a day
I'll be having a lot of BCAA while on dropping carbs... And I'm currently on 700mg of test Cyp and 500mg of primo
After im done with the Dnp icyplex and t3 I'll take a 10day of and go on a detox. I'll then start tren A and sust and stanazol for 8 weeks
Basically
My diet will still be very clean just up my carbs drastically.. A lot of brown basmati rice or switch to wild rice...I can eat that 7X a day nd never get tired of it oath
Anyway
week 1-8 sust
Week 1-6 tren
Week 3-8 casber
Week 5-10 stanazol
Week 5-10 proviron
Yes I know this might sound crazy to some but wish me luck guys
Oh forgot to mention
Stats 1.86m
Weight 111
Body fat 15% (tested yesterday )
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- Fakey_AK
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"The hardest lift of all, is your ass of the couch!"
"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson
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- Hormonas
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Lex wrote: Yes I know this might sound crazy to some but wish me luck guys
Good luck! Lol
We are just going to have to trust that you know what you're doing. I think mention of DNP is something to keep to a bare minimum on this forum, just like insulin.
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- Rhino
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Fakey_AK wrote: sorry bud but are you going to compete in a bodybuilding show or something very soon?
I don't think it's necessary even if he is competing. Getting to 7% is easy even with minimal cardio and without any sort of fat burner. To get lower I may add some ff15 but then I can't take stimulants so I've learnt what my body needs.
So I won't be comenting on this thread, hitting DNP at such a high BF is simply lazy and dangerous.
Go big or go home...
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- Furk
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Also, at what dosage you gonna run it? 7 days is short as it takes 5 days to build up proper. Rather go for 2 weeks at 200mg powder or 250mg crystal.
You taking care of electrolytes and detox supps?
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- Lex
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Yes im competing soon nd I have a few photo shoots after the contest.
Haha I do trust my supplier it's the same dude that supplied me years ago and i buy eberything frm...
It's 250mg caps im thinking 2 caps a day for 7 days...but I see ur point furk I'll extend my time and lower my dose thanks guys
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- Lex
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- Furk
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Shit bro, starting at 500 is touching the flame. 500 is doable but start low.Lex wrote: Hey guys so sorry made a mistake I only re read my post now not 8% bf I wanna get to 5%
Yes im competing soon nd I have a few photo shoots after the contest.
Haha I do trust my supplier it's the same dude that supplied me years ago and i buy eberything frm...
It's 250mg caps im thinking 2 caps a day for 7 days...but I see ur point furk I'll extend my time and lower my dose thanks guys
Care to share about your previous DNP stint? Dosage, duration, sides, effectiveness. Having done it before can I assume you know the precautions? Cheers mate.
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- Lex
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I know the precaughtions bro
I drink around 3Ls a day like its nothing and I know how thirsty Dnp makes you and the importance of taking it a lot of water.
I took rehydrate mixtures in the morning during my workout and half way thru the night. I took taurine, multivitamins, milk thistle, kelp and vitamin C... I layed of cardio...personally I felt shit on it hey I won't even lie it was always a kinds of last resort formality that I have.. So Ja I just hope for the best I decided to do what furk said and drop my dose too 250mg over 14 days rather than 500 for 7
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- Lex
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Im just a lil worried lol my girlfriend and I train together she's natrual and she's already ready for the photo shoot! Like she's show ready but she doesn't compete. She doesn't say anything but i know she gets annoyed that I haven't started leaning down yet :lol: she even told me she wishes I was a lot smaller :pinch: after this comp I think I'll stop doing the whole bulking up off seasons and start cutting up I think I'll just maintain a very decent size and just stay lean year around and just enter in a different weight Category if need be...lol im still young guys.
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- Furk
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- SteveC
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They also run 5-10mg of yohimbine hcl 2x a day, 40-80mcg of clen during the days on. 50mcg t3 and usually use 15mg of duromine at the same time to control the hunger.
You should be using betasleep every night with dnp as an anti histamine so that there is no allergic reaction to the dnp such as a rash etc.
Dnp bluntens thirst so u need to force down the water. 15ml of glycerine will also help keep hydrated. Run 1000mg calc vita and 1 airmune 3x a day whilst on to keep you immune system in check.
Rather do slow and steady and run it slightly longer and use it as an aid to your diet and training and cardio.
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- Furk
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- Lex
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I won't be able to do Clen or yohimbine on Dnp I know that for a fact my body won't handle it. But thanks for everything else Steve. One question u said 15mls of glycerine ? Like 15mls a day ?
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- Furk
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Lex wrote: Furk I had a Dietitian check my bf % out.
4 point skin-fold calliper test?
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- Furk
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Lex wrote: One question u said 15mls of glycerine ? Like 15mls a day ?
Supplements (daily):
- 2g Vitamin C (antioxidant)
- 800iu Vitamin E (antioxidant)
- 1-2grams Pyruvate (may help prevent cataracts)
- 600mg NAC (N-Acetyl Cysteine) (liver support, may help prevent PN and cataracts)
Optional but recommended:
- Potassium gluconoate (prevent cramping)
- Magenesium (antioxidant)
- Taurine (prevent cramping)
- Grape seed extract (antioxidant)
- Selenium (antioxidant)
- Alpha Lipoic Acid (antioxidant)
- Melatonin (helps you sleep through night sweats)
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- Lex
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- Lex
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- Furk
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Just ask mate! I didn't want to bombard you with info all at once cause it would've made the impression that I think higher of myself. But ask away, if anytime you need to be sure of procedure, DNP is is like the most important.Lex wrote: Thank u so much furk...one q ? Would the biogen bet asleep help intbthe previous post someone mentioned betasleep..
Biogen betasleep is not the same as Betasleep©. The melatonin helps regulate your hormones to make you fall asleep, best used to establish a new sleeping pattern. The Biogen product is a herbal cocktail, I'm not sure if it's bogus, haven't seen ingredients. Ronnie Coleman Supplements Resurrect PM is pretty powerful also. I'm not too clued up on sleeping aids.
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- Lex
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- Lex
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:woohoo:
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- Mason Might
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When it hurts... That's when i start counting, because that's when it starts to count.
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