Paddeling good or bad for developement on cycle ?

  • INCUBUS
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13 Feb 2012 13:07 #92525 by INCUBUS
I do surfski paddeling on aversge 3 time a week and use it as my cardio along with surfing.
Obviously these 2 sports use arms allot, will this benefit muscle growth have a negivive effect or just work as norlmal cardoi ?
I know under normal circumstance this isint an effective means of gaining muscle but is that the same for on cycle.
ps I really hate running

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  • gab
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13 Feb 2012 13:18 #92527 by gab
hi philip

i cant see why it wont help with development unless you overwork them and cause some damage.

If working on body and character doesnt cost you something its woth noting. If criticism is all that proceed out of your mouth then know that is how you feel about yourself and depicts the health of your soul.

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  • 00pump
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13 Feb 2012 13:36 #92532 by 00pump

philip wrote: I do surfski paddeling on aversge 3 time a week and use it as my cardio along with surfing.
Obviously these 2 sports use arms allot, will this benefit muscle growth have a negivive effect or just work as norlmal cardoi ?
I know under normal circumstance this isint an effective means of gaining muscle but is that the same for on cycle.
ps I really hate running


When I was still living on the coast and surfing allot, I stayed at 6% bodyfat year round, and never touched a second on a cardio machine... I did notice that you burning over a 1000 calories a surf sometimes if its cranking and you out there for a few hours.. So you need to make sure you eating enough calories on days like these.

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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  • INCUBUS
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13 Feb 2012 14:02 #92549 by INCUBUS
cool , you need to move back to the coast, i cant live without the sea !!

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  • 00pump
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13 Feb 2012 14:11 #92551 by 00pump
I will, end of the year probably, just setting up a company then will do the same on the coast.

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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  • spike
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13 Feb 2012 20:57 #92710 by spike
Nice pump, where about you thinking of? And where were you from originally?

Um, but im scared of needles...

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