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What are your best lifts?!
- Novice!
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21 Jan 2012 08:55 #89408
by Novice!
What are your best lifts?! was created by Novice!
Howzit Guys,
Just out of matter of interest. What are all your current best lifts?
Flat Bench 140kg 4reps
Incline DB 60kg 6reps
Stiff deads 215kg 4reps
Standing Military 115kg 4reps
Weigh 97kg 13% BF.
Just out of matter of interest. What are all your current best lifts?
Flat Bench 140kg 4reps
Incline DB 60kg 6reps
Stiff deads 215kg 4reps
Standing Military 115kg 4reps
Weigh 97kg 13% BF.
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- jakes
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21 Jan 2012 09:05 #89410
by jakes
Replied by jakes on topic What are your best lifts?!
I bench 1.3ton. Sometimes the olympic bar breaks but I hold onto it - and then do flies.
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- Deadgoat
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21 Jan 2012 09:20 #89413
by Deadgoat
Sorry guys Apparently it is true, cause its happened to certain people already, so I’m not taking any chances !!
Message from Jim Balsamic (CEO of RIM Blackberry) we have had an over usage of user names on Blackberry Messenger. We are requesting all users to forward this message to their entire contact list. If you do not forward this message, we will take it as your account is invalid and it will be deleted within the next 48 hours. Please DO NOT ignore this message or blackberry will no longer recognise your pin. If you wish to re-activate your account after it has been deleted, a charge of £25.00 will be added to your monthly bill. We are also aware of the issue involving the pictures updates not showing. We are working diligently at fixing this problem and it will be up and running as soon as possible. Thank you for your cooperation...by the way this will be the last Broadcast from us. If u don't belive this look on sky news now channel 402
Replied by Deadgoat on topic What are your best lifts?!
Bout tree 'fiddy
On a serious note there's a similar 5+ page along the lines of "what are your stats" or something like that, that search button is getting a bit dusty
On a serious note there's a similar 5+ page along the lines of "what are your stats" or something like that, that search button is getting a bit dusty
Sorry guys Apparently it is true, cause its happened to certain people already, so I’m not taking any chances !!
Message from Jim Balsamic (CEO of RIM Blackberry) we have had an over usage of user names on Blackberry Messenger. We are requesting all users to forward this message to their entire contact list. If you do not forward this message, we will take it as your account is invalid and it will be deleted within the next 48 hours. Please DO NOT ignore this message or blackberry will no longer recognise your pin. If you wish to re-activate your account after it has been deleted, a charge of £25.00 will be added to your monthly bill. We are also aware of the issue involving the pictures updates not showing. We are working diligently at fixing this problem and it will be up and running as soon as possible. Thank you for your cooperation...by the way this will be the last Broadcast from us. If u don't belive this look on sky news now channel 402
The following user(s) said Thank You: MCJ
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- VonD
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21 Jan 2012 09:46 #89418
by VonD
Replied by VonD on topic What are your best lifts?!
1.3 tons with those dosages?????Shame thats pathetic :silly:jakes wrote: I bench 1.3ton. Sometimes the olympic bar breaks but I hold onto it - and then do flies.
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21 Jan 2012 09:50 #89420
by jakes
Replied by jakes on topic What are your best lifts?!
Ag 600mg you know... You don't need more than that. Except if your jay cutler. I heard he doesn't take shit and uses 900mg! -gasp-
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- jackrabbit1
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21 Jan 2012 10:58 #89424
by jackrabbit1
Replied by jackrabbit1 on topic What are your best lifts?!
Schindler.
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- vinze187
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23 Jan 2012 07:32 #89547
by vinze187
I see your Schindler and raise u an OTIS! HAHA geddit "raise u"; "lifts" ..... :lol:
its way too early on a monday morning, sorry :blush:
Replied by vinze187 on topic What are your best lifts?!
jackrabbit1 wrote: Schindler.
I see your Schindler and raise u an OTIS! HAHA geddit "raise u"; "lifts" ..... :lol:
its way too early on a monday morning, sorry :blush:
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- 00pump
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23 Jan 2012 07:42 #89549
by 00pump
"Whether You Think You Can or Can't, You're Right"--Henry Ford
Replied by 00pump on topic What are your best lifts?!
Topic closed. Next person to go off topic is banned.
"Whether You Think You Can or Can't, You're Right"--Henry Ford
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