Hugh Jackman's build - Is it possible?

Hiya guys,

I just saw the trailer for X-Men Origins: Wolverine. ( www.traileraddict.com/trailer/xmen-origins-wolverine/trailer ).

I have to say that Hugh Jackman has the ideal build that I have always wanted. So I googled on how he got to look like that for the movie...but didnt get much results. All I managed to really find is that he ate 1000 cals more than normal, 6 meals a day and lots of lean chicken for protein.

On gym, all that was said is he lifted very heavy weights, 3 secs lifting, and 1 secs recovery. So for bicep curl, he curled the weight in slowly, then let it down normally.

I also read that to get that kind build it depends on your body structure as not everyone can look like that, even with doing everything right. :huh:

Now, I dunno if I have the right body structure...so thats my first thing I need to clear up. Im 1.78m, 84kg (still have a tiny bit of belly fat to lose). I have a decent build but nothing to write home about. My legs are bigger than average from all the Rowing and Running I did, but my upper body lacks a bit of meat. So I think Im more bottom heavy compared to my top section. Is my frame suitable for that build of Hugh Jackmans? :huh:

If so...how do I get there? I saw he said it took 5 months of solid training. My goal is by end of the year. Anyone have a gym routine for this? An eating plan would be great too.

I really wanna get to that point, but have no idea where / how to start. Any help would be greatly appreciated!

You could e-mail his agent, perhaps try contact him through the production company? I don't know much about hollywood so don't know what else you could do. Does he have a blog? Write him a letter...

Thanks, interesting reply...but I seriously doubt he would respond to a letter from me and thats if I actually knew his true address. The only way I recon is to find someone who knows about his routine, or just keep searching?

Yep, or you could just strive to be the best that you could be. Everyone is different and you will find attributes in yourself that you admire, and work on those. I don't really know how to respond to this. There is no magical gym routine that will transform you into his body double. But if you train hard and eat well you will be the best that you can be!

I hope that helps somewhat...

Yeah, you right about that. Best bet would have to been able to replicate what he did. Possibly I wouldnt get the same outcome...but it would have saved some trial and error. Guess the best is to use some of the tips...and go from there...

www.isteroids.com/Hugh_Jackman_Steroid_Cycles.html

So, you eventually look like Hugh and got all the Fluff in the world hanging on you, BUT...... The Soldier/Hond doesnt want to do his job! Figures!

hhhmmm interesting, wonder if he did a pct.... does not look to bad.
Check out how Brad Pitt looked in Troy, if i can remember correctly it did not take him that long either.

That cycle will shut you down chop-chop. Without test?

Jackie is right, running tren without any form of test is seriously going to put a damper in your little guy's spirits.

ummmm i think that cycle is a bit of bullshit one... to be honest,orals at those doses for that peroid of time would do some super damage to the liver. 40mcg of clen for that time yet another bullshit story cos after 2 weeks those receptors would be flat and finished and that dose for a man is umm some what tiny to say the least....but guys can believe what they want

I bet their sales hit a high with that course, nice marketing.
These hollywood guys are elite, they would definitely use GH and have Pro's do their training, diet etc
I am not saying he used juice, but, they would never admit it if he did.

Vin Diesel is another one, one movie he is huge the next he is just big .... Hmmm .... makes you wonder hey.

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