Wrist support

Hi guys when i do dumbbell presses for chest i go with the 45kg on my last set
i feel i can go for the 50kg but my left wrist is shaking a bit i am not using straps, or glove
is there something for wrist support out there thnx.

If you not ready you not ready, so rather wait until your body has adjusted.. You should need wraps for your wrists

I only really use straps for dumbbell rows, lat pull down, bent-over row - any exercise that requires a good grip. If you are thinking about straps for dumb-bell presses then I assume you need them just as a support and not for grip. Make sure that if you go heavy on dumb-bell presses that you have somone spotting you that know what he is doing...should support your elbows from behind. Also may be a good idea to get the weights passed to you once you are lying on the bench already. I usually just knock the dumb-bells up with my thighs but if its really heavy you can knock them up to much and bend your entire arm out of joint - happened to me before :pinch:

Stuart, like 00pump mentioned, you get wrist wraps, like these:

www.prowriststraps.com/wrist_wraps_knee_...fting_weight_lifting