shoulder burn

MCJ
Topic Author
Platinum Member

19 Jul 2011 21:15 #71024 by MCJ

shoulder burn was created by MCJ

Hey guys

How come when running gear a person experiences such a painfull burning feeling in the shoulders? Especially when training delts? Yeah I get that blood circulation etc is increased but why mostly only in the shoulders?

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jackrabbit1
Expert

19 Jul 2011 22:53 #71034 by jackrabbit1

Replied by jackrabbit1 on topic shoulder burn

Damn that hurts doesn't it?! I've learnt to love it - had another great shoulder workout today.

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MCJ
Topic Author
Platinum Member

20 Jul 2011 06:59 #71039 by MCJ

Replied by MCJ on topic shoulder burn

jackrabbit1 wrote: Damn that hurts doesn't it?! I've learnt to love it - had another great shoulder workout today.

Damn stings like a mo'fo!

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spike
Platinum Member

20 Jul 2011 08:09 #71047 by spike

Replied by spike on topic shoulder burn

Burning sensation in muscles is generally fatigue. So maybe when on gear your intensity is up, particularily on shoulder workouts, and you are fatiguing the muscle more

Um, but im scared of needles...

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MCJ
Topic Author
Platinum Member

20 Jul 2011 08:13 #71048 by MCJ

Replied by MCJ on topic shoulder burn

Do u guys do traps on delts or back days?

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Romp3L
Platinum Member

20 Jul 2011 08:14 #71049 by Romp3L

Replied by Romp3L on topic shoulder burn

I love that burn.... same for me with legs. MAKE THEM BURN! >_<

Bite off more than u can chew,then chew like hell!

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spike
Platinum Member

21 Jul 2011 16:10 #71169 by spike

Replied by spike on topic shoulder burn

Upper traps with delts.

Lower traps with back

Um, but im scared of needles...

The following user(s) said Thank You: MCJ

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