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Over Training
- darkmonk
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17 Sep 2008 22:56 #6171
by darkmonk
Over Training was created by darkmonk
Hi
What do you guys think about over training while on a cycle
is it possible ?
What do you guys think about over training while on a cycle
is it possible ?
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- Netro
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18 Sep 2008 06:32 #6175
by Netro
It is not what car you drive, but the size of the arm hanging out the window.
Replied by Netro on topic Over Training
Very much so and is very common actually, you have a mental and physical boost so you push the limits and thus the over training. Thus usually leads to injury and loss of momentum in your training.
It is not what car you drive, but the size of the arm hanging out the window.
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- tiburon
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18 Sep 2008 08:01 #6178
by tiburon
there is nothing worse than pretending to be something you're not
Replied by tiburon on topic Over Training
it is very easy to overtrain i did it for a few months, also whilst on cycle coz u hav this feeling that if u take a dayoff training ur being lazy or wasting ur cycle! but rest is when u grow! the area about over training is a grey one! it works for some and doesnt for others!
there is nothing worse than pretending to be something you're not
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