Howzit man,
I have been doing HST full body workout for the past 2 months now for my cut cycle. It is really a tough routine, especially when you get to the midpoint. Have been seeing some good results in fat loss due to high intensity of the workout. Can't comment on weight loss as I gained 1 kg, but I'm using Anavar. Visually big difference in fat loss.
It is a really good way to keep things interesting especially the crawl back to the car....:laugh:
You are born fragile and weak, you die fragile and weak. What you look like in between is up to you!
