Strange thing

Gearedup
Topic Author
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19 Mar 2010 10:18 #40269 by Gearedup

Strange thing was created by Gearedup

so this morning was delts, was going through my 4th warm up set on seated dumbell press (i know i know but have right rotator cuff issues) i was feeling breahless during my sets , anyway the set before did 12 reps no problem, i picked the weights up into start position couldnt even lift the above my head, went very very dizzy pins and needles and i knew i was about to pass out, managed to drop the weights and lean forward just before what felt like passing out, waited a few minutes to get my bearings and rather called it a day, i was sipping waxy maise so i dont think it was a sugar crash, any other idea's or just a bad day ? etc

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Sting
Platinum Member

19 Mar 2010 10:36 #40272 by Sting

Replied by Sting on topic Strange thing

Did you eat before the workout besides sipping on WMS? Did you take stimulants this morn?

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Gearedup
Topic Author
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19 Mar 2010 10:40 #40274 by Gearedup

Replied by Gearedup on topic Strange thing

hey beesting

yes i have a serving of crea pump before, sometimes a bioplus if struggling to wake up and then start sipping waxy maise 5-10min before workout and during workout , but no real food / meal before hand no

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Sting
Platinum Member

19 Mar 2010 10:47 #40279 by Sting

Replied by Sting on topic Strange thing

Maybe try having the WMS a little earlier before the workout, maybe 30 min. I dont think it was a sugar crash, just a shock to the system from the creapump. Try adding some solid food in before you workout, it will help keep your body feeling 'easy' and stable

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Gearedup
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19 Mar 2010 11:01 #40285 by Gearedup

Replied by Gearedup on topic Strange thing

thanks beesting, i have noticed i get breathless with seated raises before but not like this, think your right shock to the system, as i wasnt feeling as energised as i usually do, was dragging myself into gym lol

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Empire
Expert

19 Mar 2010 11:03 #40288 by Empire

Replied by Empire on topic Strange thing

i'd suggest that u have a solid meal of oats and raisins pre workout then sip your WMS during the training...

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Sting
Platinum Member

19 Mar 2010 11:04 #40289 by Sting

Replied by Sting on topic Strange thing

Maybe you should try focusing on your breathing technique then on seated raises, if you are feeling breathless then this might be why you are getting dizzy and chances are you will pass out eventually (most likely affecting your blood pressure and hence the dizzy feeling)

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jackrabbit1
Expert

19 Mar 2010 11:09 #40291 by jackrabbit1

Replied by jackrabbit1 on topic Strange thing

Youre in early days of GH right? Its probably messing with your insulin? Made me Hypoglycemic at the start.

Also make sure you have yourself checked by the doc from time to time - BP can also affect you.
TestEN 900/Tren Ace 80/ T3 etc??

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Barbell
Platinum Member

19 Mar 2010 11:10 #40292 by Barbell

Replied by Barbell on topic Strange thing

Gearedup wrote:

so this morning was delts, was going through my 4th warm up set on seated dumbell press (i know i know but have right rotator cuff issues) i was feeling breahless during my sets , anyway the set before did 12 reps no problem, i picked the weights up into start position couldnt even lift the above my head, went very very dizzy pins and needles and i knew i was about to pass out, managed to drop the weights and lean forward just before what felt like passing out, waited a few minutes to get my bearings and rather called it a day, i was sipping waxy maise so i dont think it was a sugar crash, any other idea's or just a bad day ? etc

could be a momentary lapse in blood pressure, did you see like little speckles in front of your eyes?...go get your BP checked...

safer than sorry....

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Gearedup
Topic Author
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19 Mar 2010 11:10 #40293 by Gearedup

Replied by Gearedup on topic Strange thing

thanks you 2

will the meal not affect the gh taken 40min before?

i think my shoulders are to big and cutting off the breathing

i will try , i do tend to hold my breath on heavy lifts like squats, bad i know , but usually on the heaviest sets

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Sting
Platinum Member

19 Mar 2010 11:14 #40295 by Sting

Replied by Sting on topic Strange thing

We all tend to hold our breath when pushing heavy, its out of habit and makes it seem easier but its not healthy and you can have a heart attack like that, I would definately say try become conscience of your breathing on exercises you tend to hold your breath on and improve on that even if it means you need to lower the weight a bit until you have the technique perfected

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Gearedup
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19 Mar 2010 11:17 #40297 by Gearedup

Replied by Gearedup on topic Strange thing

if i end up taking yoga i am holding you personally responsible for the ridicule ok

i will try breath in on the way down breath out on the way up each and every rep

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Sting
Platinum Member

19 Mar 2010 11:23 #40299 by Sting

Replied by Sting on topic Strange thing

LOL, if you end up taking yoga then you can tell me all about it and take pics too hehe. You might pic up some women that way too but I am not the one too blame if you take up yoga classes

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Gearedup
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19 Mar 2010 11:26 #40300 by Gearedup

Replied by Gearedup on topic Strange thing

nah they all walk around barefoot wearing strange turbins snacking on cucumber nooooo

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Sting
Platinum Member

19 Mar 2010 11:27 #40301 by Sting

Replied by Sting on topic Strange thing

Do feet scare you?

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Gearedup
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19 Mar 2010 11:33 #40304 by Gearedup

Replied by Gearedup on topic Strange thing

i dont quite know how to answer that hahahaha doesnt seem like a right answer

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Sting
Platinum Member

19 Mar 2010 11:41 #40309 by Sting

Replied by Sting on topic Strange thing

mkay

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Gearedup
Topic Author
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19 Mar 2010 16:04 #40344 by Gearedup

Replied by Gearedup on topic Strange thing

I won't lie there are some scary feet out there

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Sting
Platinum Member

19 Mar 2010 16:05 #40345 by Sting

Replied by Sting on topic Strange thing

lol, now I know Im not alone

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jackrabbit1
Expert

19 Mar 2010 16:59 #40348 by jackrabbit1

Replied by jackrabbit1 on topic Strange thing

Beesting wrote:

lol, now I know Im not alone

Oooooooooo! The big scary foot is comming to crush the Beeee!

:laugh: :laugh:

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Sting
Platinum Member

19 Mar 2010 17:01 #40349 by Sting

Replied by Sting on topic Strange thing

lol, feet are scary, toes even worse

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SNOK1986
Platinum Member

19 Mar 2010 17:26 #40350 by SNOK1986

Replied by SNOK1986 on topic Strange thing

No lets not deadlift as I need a double hip replacement haha

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Sting
Platinum Member

19 Mar 2010 17:33 #40351 by Sting

Replied by Sting on topic Strange thing

The nightmares are on tonight :unsure:

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Gearedup
Topic Author
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19 Mar 2010 17:34 #40352 by Gearedup

Replied by Gearedup on topic Strange thing

NooOooooooooo I knew gh had sides !!!!!

I am to afraid to ask why you have that pic

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Sting
Platinum Member

19 Mar 2010 17:36 #40353 by Sting

Replied by Sting on topic Strange thing

Snok googilised it just for u gearedup

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