Loosing that last bit!

That little stubborn piece of fat around your belly at the bottom whats the best way to burn that? I've heard cardio but walking at a gradient works really well, idea is not too loose muscle obviously or burn tooo many calories..

Cardio will burn fat throughout the entire body,it wont isolate fat break down at the belly only. Maybe try lipotropic injections, dunno how well it works though

Beesting wrote:

Cardio will burn fat throughout the entire body,it wont isolate fat break down at the belly only. Maybe try lipotropic injections, dunno how well it works though

Beesting-always looking for the easy way out tsk tsk

N3rd had a thread on it on lipodissolve. No-one seems to know how well it works, but plastic surgeons use it, so it must do something. But safety is a concern as the dissolved fat may accumulate in the liver.

PGCL or PGF2A are the only other things that can apparently cause localised fat loss, but there are also mixed opinions. They are also a bit hardcore with heavy sides and maybe not worth the fat loss-originally intended to cause spontaneous abortions in cattle. Not so easy to get hold of either.

WOOOOAAH! take a step back! this is the TRAINING section not DOCTOR DOCTOR section lol

diet diet and more diet.

....plus more diet.

hahahah ok