injury while on gear

andre300
Topic Author
Platinum Member

11 Nov 2009 14:02 #28557 by andre300

injury while on gear was created by andre300

my gym partner hurt his shoulder and the phisio recommended he takes a break for 2 weeks. He is in week 3 of a test e cycle, must he keep on pinning for those 2 weeks or stop completely, what would u guys recommend?

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Empire
Expert

11 Nov 2009 14:11 #28559 by Empire

Replied by Empire on topic injury while on gear

stay away from upper body just cane the legs and abs in the time off... get it sorted...

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andre300
Topic Author
Platinum Member

11 Nov 2009 14:16 #28561 by andre300

Replied by andre300 on topic injury while on gear

djeasye wrote:

stay away from upper body just cane the legs and abs in the time off... get it sorted...

Thank DJ, should he go on pinning though?

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Empire
Expert

11 Nov 2009 14:20 #28562 by Empire

Replied by Empire on topic injury while on gear

yea i guess he can...aslong as he does rehab and doesnt go to heavy... as a rule dont increase more than 2.5kgs on certain exercises otherwise u are gonna hurt yourself..

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Yohimbe
Platinum Member

11 Nov 2009 19:36 #28574 by Yohimbe

Replied by Yohimbe on topic injury while on gear

After three weeks, I'd cut my losses and start pct until I've recovered from the injury, then start over.
Also depends on the severity of the injury whether or not to fight through it.

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