Pool cardio

Fakey_AK
Topic Author
Platinum Member

30 Sep 2009 12:55 #24247 by Fakey_AK

Pool cardio was created by Fakey_AK

Just wanted some ideas for doing cardio in the pool. Going away for 4 days and there are only swimming pools and alot of bush. So wanna do something different than jogging. Thanx

"The hardest lift of all, is your ass of the couch!"

"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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00pump
Moderator

30 Sep 2009 12:59 #24248 by 00pump

Replied by 00pump on topic Pool cardio

So easy, do laps...

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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Inja
Platinum Member

30 Sep 2009 13:00 #24249 by Inja

Replied by Inja on topic Pool cardio

When in the pool swim...When in the bush, well, I hope your lady friend is up for cardio too???

Sorry if I offend you
Its just my point of view

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North_Boy1
Platinum Member

30 Sep 2009 13:02 #24250 by North_Boy1

Replied by North_Boy1 on topic Pool cardio

Fakey_AK wrote:

Just wanted some ideas for doing cardio in the pool. Going away for 4 days and there are only swimming pools and alot of bush. So wanna do something different than jogging. Thanx

Shave the bush then there will be lots to do....and it counts as cardio.

If everybody does it, is it still cheating?

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LSJ
Platinum Member

30 Sep 2009 13:06 #24253 by LSJ

Replied by LSJ on topic Pool cardio

Take your diving belt with and leave the flippers - should up the heart rate!

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Barbell
Platinum Member

30 Sep 2009 19:04 #24282 by Barbell

Replied by Barbell on topic Pool cardio

Fakey_AK wrote:

Just wanted some ideas for doing cardio in the pool. Going away for 4 days and there are only swimming pools and alot of bush. So wanna do something different than jogging. Thanx

depending on how big the pool is you can do swimming sprints for 4 lengths and slow down the pace for 4...repeat for an hour...wicked cardio session...again...depends on the length of the pool.

If its a small pool...just run around it :laugh:

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Fakey_AK
Topic Author
Platinum Member

01 Oct 2009 08:20 #24315 by Fakey_AK

Replied by Fakey_AK on topic Pool cardio

Thanx for all the replies and witty comedy. Damn I love this site!

"The hardest lift of all, is your ass of the couch!"

"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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HaVoK
Premium Member

03 Oct 2009 16:22 #24586 by HaVoK

Replied by HaVoK on topic Pool cardio

Run around it and jump in when u get sweaty and tired?

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