Easy tip for forearm growth

We all know that we do a considerable amount of maintenance and repair in our sleep.
So it is important that all the mechanisms required for repair is in check when we sleep.
That includes proper blood circulation.

I have found something quite interesting.
It the winter I sleep huddled up like a fetus. Bending my arms like a vampire in a coffin. And often when I would wake in the night my forearms have fallen asleep as bending the arms hampers circulation.
I also notice that during the winter, when I sleep like this, my forearms actually shrink. They lose volume. And it persists during the day.
I reasoned that this must be as a result of poor maintenance and repair during the night caused by the poor circulation.

Now I have conditioned myself to sleep with my arms straight.
My forearms are exploding again.

I dont see how it will be possible to keep your arms straight though out the night.

When I sleep I am all over the place.

My arms fall asleep if they are even slightly above my head....Im forced to sleep with my arms next to my sides.E

Even if they your arms fall asleep it would be for a really short time until your built in alarm system wakes you up and I seriously doubt that short period would cause your forearms to reduce in sizeB)

maxfactor wrote:

My forearms are exploding again.

thats only cause in summer its not too cold to beat at the meat stick... nice try on the circulation thing tho

acidkidsa wrote:

I dont see how it will be possible to keep your arms straight though out the night.

When I sleep I am all over the place.

When I sleep I sleep with one eye open(sleep lightly)
So I am conscious of my position throughout most of the night.
And I hardly move.

And when I do sleep with my arms bent it is throughout most of the night.

About the "Alarm going off" to tell me my arm is asleep, well it's not fully asleep as the circulation is only hampered by a bent arm and not cut off.

And I don't beat my own meat stick, so that explanation is out to.

maxfactor wrote:

acidkidsa wrote:

And I don't beat my own meat stick, so that explanation is out to.

Your missing out...:silly:

max must be married Inja

dirkgreeff wrote:

max must be married Inja

:laugh:

No I'm not married. marriage in insanity.
Let's just say...aaa...I'm passive in the entire process :blush:

There is no way you can sleep with ur arms straight the whole night...:blink: