Breathing Dumbbell Pullovers

Mr_SA
Topic Author
Platinum Member

24 Aug 2009 15:01 #20797 by Mr_SA

Breathing Dumbbell Pullovers was created by Mr_SA

I saw in one of the training programs i came across that Breathing Dumbbell Pullovers are for back... but i always thought this was for chest.
Can someone clarify this?

Give it a shot, you're only TESTing it...

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00pump
Moderator

24 Aug 2009 15:08 #20798 by 00pump

Replied by 00pump on topic Breathing Dumbbell Pullovers

For both, triceps aswell

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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Mr_SA
Topic Author
Platinum Member

24 Aug 2009 15:16 #20803 by Mr_SA

Replied by Mr_SA on topic Breathing Dumbbell Pullovers

So, 3 muscle groups?????

Give it a shot, you're only TESTing it...

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juicy
Premium Member

24 Aug 2009 15:20 #20806 by juicy

Replied by juicy on topic Breathing Dumbbell Pullovers

Yep,

Im sure you can feel it in all three

The mind works like a parachute, best when open.

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00pump
Moderator

24 Aug 2009 15:38 #20811 by 00pump

Replied by 00pump on topic Breathing Dumbbell Pullovers

if I do heavy pull overs, my triceps feel like they are broken the next day....

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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