meal plan for bulking fast!!!

juzzie
Topic Author
New Member

29 Jul 2009 14:35 #18644 by juzzie

meal plan for bulking fast!!! was created by juzzie

HEY guys i have been trying for super long to gain wieght and train hard but im seeing no results.So if any one has a great mael plan or a training programme please share it with me!!! :unsure:

Please Log in or Create an account to join the conversation.

acidkidsa
Platinum Member

29 Jul 2009 14:49 #18648 by acidkidsa

Replied by acidkidsa on topic meal plan for bulking fast!!!

Well are you using supplements to help you reach your goal? What is you current diet?
If its clean enough maybe we can tweek it for you?

Your age? Weight? Height? Years training?

We need info to help you .

Never fraternize with them as equals, never accept them as your social equals or they will devour you, they will destroy you.

Please Log in or Create an account to join the conversation.

00pump
Moderator

29 Jul 2009 15:21 #18655 by 00pump

Replied by 00pump on topic meal plan for bulking fast!!!

please do as the clown says.

"Whether You Think You Can or Can't, You're Right"--Henry Ford

Please Log in or Create an account to join the conversation.

acidkidsa
Platinum Member

29 Jul 2009 15:30 #18657 by acidkidsa

Replied by acidkidsa on topic meal plan for bulking fast!!!

00pump wrote:

please do as the clown says.

:wave

Never fraternize with them as equals, never accept them as your social equals or they will devour you, they will destroy you.

Please Log in or Create an account to join the conversation.

Empire
Expert

29 Jul 2009 16:08 #18662 by Empire

Replied by Empire on topic meal plan for bulking fast!!!

mac donalds 4 times a day...if u wanna lean bulk then email me for a diet. EMAIL ADDRESS REMOVED.. i do charge

Please Log in or Create an account to join the conversation.

juzzie
Topic Author
New Member

30 Jul 2009 22:01 #18785 by juzzie

Replied by juzzie on topic meal plan for bulking fast!!!

IM 21 I have been trianing for about 2years and i am not on a diet or meal plan i cant find one:blink: , i have a testo booster and creatine but would use other suppliments.I wiegh 69kg:angry: and i want to get big :munch, Im bout 1.8meters tall thanx for helping acidkidsa;) Juzzie...

Please Log in or Create an account to join the conversation.

vega5
Expert

30 Jul 2009 22:11 #18786 by vega5

Replied by vega5 on topic meal plan for bulking fast!!!

juzzie wrote:

IM 21 I have been trianing for about 2years and i am not on a diet or meal plan i cant find one:blink: , i have a testo booster and creatine but would use other suppliments.I wiegh 69kg:angry: and i want to get big :munch, Im bout 1.8meters tall thanx for helping acidkidsa;) Juzzie...

So what's "big" in your book?

Please Log in or Create an account to join the conversation.

Inja
Platinum Member

30 Jul 2009 23:31 #18790 by Inja

Replied by Inja on topic meal plan for bulking fast!!!

Post up training split as well

Sorry if I offend you
Its just my point of view

Please Log in or Create an account to join the conversation.