Some help please

Hi dodge, could you send me some diets too please, for bulking and cutting. EMAIL ADDRESS REMOVED

bro ziazias, one diet doenst fit all bro,diets are person specific,i do taylored diets for people based on their height,weight and age, and how much they train,i take all those factors into consideration an taylor the diet towards that.

Just wanted a guideline, but your option sounds way better, would you mind tailoring for me?

Height = 1.8m
Weight = 113kg
train 5 days a week
29yrs.

Cardio in the morning, weights between 3 and 5 pm, stretching, abs, core at night.
Do you need my cycle details?, im on cycle now.

bro if u need me to do a diet for u, then email me on EMAIL ADDRESS REMOVED i do charge but i do get results bro...

I was going to ask how much you wanted, I dont mind paying brother!!! Ive read alot of your posts and you are not a bullshitter like some guys I know. So I will email you everything about me including my cycle and thanks in advance for the help!!