Lethargic and not motivated

Perpetuous Dreamer
Topic Author
Premium Member

10 Feb 2015 10:52 #180937 by Perpetuous Dreamer

Lethargic and not motivated was created by Perpetuous Dreamer

Hi Guys

So lately I am feeling constantly lethargic in gym( even with pre workout)
Diet is 80% strict as Im still getting back into the swing of things after the holidays and taking a good break from training and dieting
I am consuming more than enough carbs so I don't think thats an issue
Somehow I just cannot train with the intensity that I used to and I crash midway through my workout or find myself just going through the motions and forcing myself to finish a workout

Any suggestions?

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SteveC
New Member

10 Feb 2015 11:09 #180942 by SteveC

Replied by SteveC on topic Lethargic and not motivated

Get bloods done.

Testosterone
E2
Thyroid
liver and kidney functioN
also a full blood count.

May find the problems there.

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mack
Platinum Member

10 Feb 2015 11:26 #180949 by mack

Replied by mack on topic Lethargic and not motivated

Forcing yourself to finish a workout is not necessarily a bad thing. No one enjoys every workout, every time. I tell my son to grind through the tough training sessions, because firstly they strengthen you mentally, and secondly, you can't appreciate the good sessions unless you have tough sessions to compare them to. All part of our game.

"Oscar Mike, Oscar Alpha One, confirm your name begins with Charlie"

The following user(s) said Thank You: Oupa

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Mason Might
Platinum Member

10 Feb 2015 11:29 #180951 by Mason Might

Replied by Mason Might on topic Lethargic and not motivated

Are you coming off PCT?

If not then I rate this is just a mental block... You need to remember the reasons you train and re-evaluate your goals... Get excited man! This is something you love!

Then push like you've never pushed before change your routine... Diet must be 100% and focus...

Anything less than that and you're looking for an excuse.

When it hurts... That's when i start counting, because that's when it starts to count.

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Perpetuous Dreamer
Topic Author
Premium Member

10 Feb 2015 11:34 #180953 by Perpetuous Dreamer

Replied by Perpetuous Dreamer on topic Lethargic and not motivated

Thanks Guys

yes I am bridging to PCT at the moment
50mg var ed

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Mason Might
Platinum Member

10 Feb 2015 11:38 #180955 by Mason Might

Replied by Mason Might on topic Lethargic and not motivated

OK now that makes a bit more sense, yeah bud you just going to have to push through. You put in the work on cycle now you will have to push through to the end.
Best of luck bud!

When it hurts... That's when i start counting, because that's when it starts to count.

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Oupa
Moderator

10 Feb 2015 14:17 #180973 by Oupa

Replied by Oupa on topic Lethargic and not motivated

Perpetuous Dreamer wrote: Thanks Guys

yes I am bridging to PCT at the moment
50mg var ed

What did you cycle and when was your last pin

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Ondier
Platinum Member

11 Feb 2015 06:22 #181024 by Ondier

Replied by Ondier on topic Lethargic and not motivated

This could also be from using too much Anti - Estrogens

"Captain, they have us surrounded"
"Excellent, we can fire on all directions"

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Mason Might
Platinum Member

11 Feb 2015 08:53 #181031 by Mason Might

Replied by Mason Might on topic Lethargic and not motivated

Ondier wrote: This could also be from using too much Anti - Estrogens

Only bloods will tell for sure, but you can certainly expect to feel somewhat flat coming off cycle. Your body is fighting for homeostasis and trying to correct the imbalances that the cycle created

When it hurts... That's when i start counting, because that's when it starts to count.

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Perpetuous Dreamer
Topic Author
Premium Member

11 Feb 2015 09:51 #181035 by Perpetuous Dreamer

Replied by Perpetuous Dreamer on topic Lethargic and not motivated

Cycle was
Week 1-10
prop 100 mg eod
NPP 150 mg eod
SuperTest 175mg eod

Last pin was 10 Jan

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Oupa
Moderator

11 Feb 2015 10:05 #181039 by Oupa

Replied by Oupa on topic Lethargic and not motivated

last pin was 10 jan and you started PCT when ?

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SteveC
New Member

11 Feb 2015 10:58 #181045 by SteveC

Replied by SteveC on topic Lethargic and not motivated

Have you gone for a simple blood pressure check? that could also be an issue.

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mack
Platinum Member

11 Feb 2015 11:22 #181048 by mack

Replied by mack on topic Lethargic and not motivated

No Hcg on cycle?

"Oscar Mike, Oscar Alpha One, confirm your name begins with Charlie"

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Perpetuous Dreamer
Topic Author
Premium Member

11 Feb 2015 12:01 - 11 Feb 2015 12:02 #181050 by Perpetuous Dreamer

Replied by Perpetuous Dreamer on topic Lethargic and not motivated

PCT just will start this weekend
Just finishing off on 50mg var

Blood pressure was perfect

Last edit: 11 Feb 2015 12:02 by Perpetuous Dreamer.

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Pyroclasm
New Member

11 Feb 2015 12:32 #181053 by Pyroclasm

Replied by Pyroclasm on topic Lethargic and not motivated

He said earlier he is in his bridge. This is perfectly normal as during your bridge your test:estro ratio starts to go crazy. I wreckon if you use a very light AI dosage you will feel much better. Otherwise just get some B12 and B-Complex shots to help with energy.

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KlitKat
New Member

09 Nov 2015 23:52 #192707 by KlitKat

Replied by KlitKat on topic Lethargic and not motivated

Check out some of those motivational videos on youtube. Some of them are intense, i remember watching a Johnnie Jackson one just before hitting back and i was motivated AF! Check them out some time.

Pre-workout = placebo

Cheers
KlitKat

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