Training through injury

Training through injury-hi guys some advice here please I am mid cycle and have injured the shoulder complex on the left side of my body-am undergoing treatment by physio and at the moment cant do any pulling or pressing-am only able to train Biceps and quads and calves-do I stop cycle and run pct and pick up again when I am pain free again.

I'd say use the opportunity to hammer legs and Biceps. But ensure complete isolation when doing biceps and not so heave that your shoulder starts to work.

What I would do at least, but Im trying to bring up legs and Bis :whistle:

Strap it in place. See if it helps but dont go heavy
www.bodybuilding.com/fun/stay-in-the-gam...inesiology-tape.html

I also needed to see the physio med cycle. Was just in minor injury in my shoulder though. Passed in a week or so. Like Mason said. Hit the other muscles. The cycle will actually help with healing too.

Do NOT opt for the "train only the one shoulder" route.

Good luck mate

Hi guys getting very aggro not being able to train properly would you advise doing cardio at this stage bf is sticking at 9% getting nice and hard and veiny hammering quads calves and biceps each 3 times per week

Agree with Mason Might - Hit those legs! Big vascular legs >