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gym en keiser.
- Twinkell
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net 'n vragie, ek oefen nou so 4 weke al, met gewigte en sonder.kan aan die bokant van my maag al bietjie verskil sien, maar nog nie onder nie.(ek weet dis al te vroeg om te kan sie lol)
maar dit het my gisteraand bygeval:
ek het so 4 jaar terug 'n keiser gehad en dan sny hulle mos al jou onderste maagspiere helemal af.
sal dit enigsins 'n verskil maak en indien dit doen, moet ek meer reps doen op 'n slag of meer oefening dalk 2 keer 'n dag ogg en aand?
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ek net skrikkerig dat omdat ek nog geen gevoel het waar die spiere af was nie, dat dit my gaan beinvloed.
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my vel voel dood, so dit voel of ek nie my spiere voel as ek dit oefen nie.
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- Oupa
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Hetsie jy is nie die enige vrou wat die vraag vra nie, ongelukkig kan ek jou nie help in detail met keisers nie.
Ek dink 99.9% van vrouens dink ook hulle sny deur jou maag spiere en as iemand meer inligting het, deel gerus.
JR - en wat van n nood keiser ?
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dankie dat julle bereid was om my "girlie" vraag te beantwoord
ek doen elke dag leg raises en dit werk mos om en by al jou maagspiere soos ek gesien het.
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Kom ons sien wie is slim hier op forum
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kan dalk nerve damage wees, ek gaan maar aan met alles en sal kyk na so paar maande hoe ek vorder.
dankie vir almal se antwoorde
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- Thunderbeast
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Yes the muscle fibers are usually split from each other and not cut, as that causes a lot of unnecessary damage, which does not heal well. The cut on the outside skin may be horizontal, but everything is not cut in that manner all the way through to the uterus.
I have had a ACL replacement done in my knee, and even though a small cut was made,I have lost sensation of the skin inferior to where the cut was made (on my shin). So its basically the same story.
Loss of sensation to areas of the skin is but one of the unavoidable consequences of such an incision and is perfectly normal.
Hope that helps.
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en dit maak sin.
dankie dankie dankie
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Jy kan my hier kontak: www.anabolicsteroids.co.za/contact-us/1-admin
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dankie ek het jou gemail
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