Best Cardio While On Clen ??

Guys whats best cardio to do while on clen as HIIT is a big no no and realistically i cant go and do a hour treadmill walk as time is money haha gotta work to pay for the meals so what would you guys suggest .. ive heard a few guys saying those 500 calorie workouts for women are quite intense :oops: ?? any suggestion

Do HIIT?

EDIT: And then I re-read your post.

Why is HIIT a big no-no?

Theodoric wrote: Do HIIT?

EDIT: And then I re-read your post.

Why is HIIT a big no-no?

Clen drastically increases your heart rate. HIIT cardio wil make that shoot through the roof. Risks of heart attack and or stroke is increased significantly. Low intensity is best. Steady cycle, treadmill walk. Stepper etc

Learn something new everyday! (I don't really read up on the fat-loss agents)

Also, how limited is your time exactly, Smalguy? An hour a day can't be that bad? Also, certainly it doesn't have to be done on a treadmill? Maybe take the dog/wife/kids (assuming you have one of those) out for a walk each day? Otherwise, an hour of walking a day will do you good either way, getting fresh air and what not.

@Theodoric My Normal Gymming Takes Up 45Mins as i do this already at quite a tempo and im still studying part time and working .. so i have classes in the evening and in the mornings i already have to be at work at 07h30 so its tough .. i was maybe thinking of maybe just doing like 30min in the morning and another 30 mins at night ?? haha its quite a catch 22 as time is limited and i have to do low intensity cardio ...

That does suck, yeah. But I guess splitting up cardio is probably the best option then?

Seems like you're going to be getting a lesson in time management soon!

Haha worst off all im doing my business management degree and they teach and preach about time management all the time but it aint possible in real life

Do this for Cardio,bit of HIIT and steady pace.
I'm currently on clen and I'm doing just fine with this

1. Start out by warming up for 5 minutes at half of the bike’s max resistance.
2. After 5 minutes, pedal as fast as you can for 10 seconds.
3. Then, increase the resistance to the max and still pedal as fast as you can. Continue this for 20 seconds.
4. Go back to an easy pace and resistance for 90 seconds.
5. Repeat steps 2 to 4 until you hit 15 minutes.

I wouldn't be doing any form of HIIT on Clen very dangerous. People don't seem to get it in their heads how dangerous Clen actually is!

Pyroclasm wrote: I wouldn't be doing any form of HIIT on Clen very dangerous. People don't seem to get it in their heads how dangerous Clen actually is!

Couldn't agree more with what Pyro just said. He is pretty clued up on Clen so I would listen to what he said. Like I said before, go walking or on treadmill or do stepper or moderate stationary cycling.

Yeah Im With Pyro on this one .. no help dying ripped .. want to live that stuff up