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Plate loaded isotonic strength training equipment.
- Rhino
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04 Jul 2013 08:30 #143344
by Rhino
Go big or go home...
Plate loaded isotonic strength training equipment. was created by Rhino
What are your Guys thoughts on these machines they seem to be popping up everywhere. I train alone so going heavy on DB press and the likes is just playing with fire.
I no you may not be training all the supporting muscles but atleast each side is isolated so at least you can't compensate with your stronger side.
To me it looks like a win? Especially when it comes to chest and isolating the Pec.
I no you may not be training all the supporting muscles but atleast each side is isolated so at least you can't compensate with your stronger side.
To me it looks like a win? Especially when it comes to chest and isolating the Pec.
Go big or go home...
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- Jaxcs
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04 Jul 2013 10:48 #143358
by Jaxcs
Replied by Jaxcs on topic Plate loaded isotonic strength training equipment.
I agree I love them help's me allotte because I don't have a gym buddy.
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- Safehouse
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06 Jul 2013 01:38 #143570
by Safehouse
Replied by Safehouse on topic Plate loaded isotonic strength training equipment.
I use them, but in addition to regular weights.
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