To much cardio?

  • Kkkyle
  • Topic Author
  • Platinum Member
  • Platinum Member
More
17 Jun 2013 22:29 #141851 by Kkkyle
To much cardio? was created by Kkkyle
So I have to cycle to and from gym. I train two days on, one rest, two days on, one off. So on and so forth.

So I was wondering if the cardio every time I go to gym will be to much?
I believe I'm eating enough calories to be in a surplus allowing me to gain mass.

The amount of cardio shouldn't stop me from putting on some more mass. Hopefully keep me lean? Haha

Love the buuuuuuuuuuuuuurn! :evil:

I'd rather die standing than live a life on my knees.

Please Log in or Create an account to join the conversation.

  • Pyroclasm
  • New Member
  • New Member
More
17 Jun 2013 22:59 #141856 by Pyroclasm
Replied by Pyroclasm on topic To much cardio?
This won´t do you bad if anything it´s the same as climbing on a stationary bike to warm up.

Please Log in or Create an account to join the conversation.

  • mack
  • Platinum Member
  • Platinum Member
More
18 Jun 2013 09:02 #141865 by mack
Replied by mack on topic To much cardio?
well, how far do you cycle to get to the gym?

"Oscar Mike, Oscar Alpha One, confirm your name begins with Charlie"

Please Log in or Create an account to join the conversation.

  • Snitch
  • Platinum Member
  • Platinum Member
More
18 Jun 2013 09:18 #141870 by Snitch
Replied by Snitch on topic To much cardio?
If you keep the intensity down then youll be fine bro..how many km to your gym?? Just take an easy ride o the gym :)

Please Log in or Create an account to join the conversation.

  • Kkkyle
  • Topic Author
  • Platinum Member
  • Platinum Member
More
18 Jun 2013 09:55 #141876 by Kkkyle
Replied by Kkkyle on topic To much cardio?
It's about 3.2km. I'll just try keep the intensity down. :)

Or I'm gonna have to find a friend with a car up here. Haha

Love the buuuuuuuuuuuuuurn! :evil:

I'd rather die standing than live a life on my knees.

Please Log in or Create an account to join the conversation.

  • Oupa
  • Moderator
  • Moderator
More
18 Jun 2013 10:03 #141879 by Oupa
Replied by Oupa on topic To much cardio?

Kkkyle wrote: It's about 3.2km.


That wont harm your gains at all, just paddle like a chill pill B)
The following user(s) said Thank You: Kkkyle

Please Log in or Create an account to join the conversation.

Powered by Kunena Forum