Sleep

Kkkyle
Topic Author
Platinum Member

06 Jun 2013 10:31 #140954 by Kkkyle

Sleep was created by Kkkyle

Just a decent article I found on sleep and the effects of the lack of it. Good read imo.

www.simplyshredded.com/the-science-of-sl...h-actually-says.html

Love the buuuuuuuuuuuuuurn! :evil:

I'd rather die standing than live a life on my knees.

The following user(s) said Thank You: Mr T, Oupa, SV

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SV
Elite Member

06 Jun 2013 12:28 #140983 by SV

Replied by SV on topic Sleep

Good read, thanks

Life is not about finding yourself, Life is about CREATING yourself!

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Mr T
Elite Member

06 Jun 2013 13:27 #140989 by Mr T

Replied by Mr T on topic Sleep

SV wrote: Good read, thanks

X2!

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00pump
Moderator

06 Jun 2013 15:18 #141011 by 00pump

Replied by 00pump on topic Sleep

Wish it had a bit more info

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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Thunderbeast
Platinum Member

06 Jun 2013 15:40 #141018 by Thunderbeast

Replied by Thunderbeast on topic Sleep

00pump wrote: Wish it had a bit more info

Thing is, even the physiology textbooks have little to say about sleep, except that it heightens immune response.
This was discovered during research conducted on sleep medication I think, the drugs caused an immune response which was then later found to be the same response the body has during sleep.

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00pump
Moderator

06 Jun 2013 16:01 #141027 by 00pump

Replied by 00pump on topic Sleep

It is amazing don't get me wrong, I am just a suffer of chronic sleep disorder and would love to understand exact pathways in the brain that would make someone like myself not be able to sleep at night, yet could pass at in a heart beat like now.. How are those pathways stored and how do you reprogram them, etc.

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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Thunderbeast
Platinum Member

06 Jun 2013 16:06 #141029 by Thunderbeast

Replied by Thunderbeast on topic Sleep

Well I can just think that it is a very complicated matter, as even your sub-conscious has an effect on sleep...

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