cutting program.please crit

hay guys im 20.running var,wini and masteron
90kg
1.81
14% body fat

please help with cutting program or crit

modays chest and biceps
tuesdays quads,calvs,hamstring
wednesdays back and triceps
thursday rest cardio
fryday shoulder

after every training day i do low intensity cardio for 30 min
my reps is,14,12,10,8,14 for all exercises

diet?

08:00 50grams oats and 4 eggs
10:00 protein shake skoop of peunutbutter
13:00 tin of tuna or chicken with brokoly
15:00 tuna and brockoly +15ml olive oil
17:00 chicken +25g oats
tuna+ skoop peunutbutter
21:00 proteinshake

Hi joints.. Hi salt grinder.. So much DHT its ridiculous.

Too much tuna. Rather substitute it with chicken breast.

Blikies, swap the masteron, Or the winstrol for some form of test. Make test the basis of every cycle you do. As chapel said you are running too many DHT compounds so u are running a greater risk of DHT based side effects. Also, Instead of doing 30 min low intensity cardio, try HIIT - that is - at least 10 minutes of ur preferred choice of cardio machine (I prefer stationary bike) doing 30 seconds at a high intensity (+-120 rpm) followed by 30 seconds at low intensity (+- 60rpm) repeating that cycle (HIgh-Low-High-Low.etc) for at least 10 minutes instead of ur 30 minutes of low intensity cardio. It has been proven to be more effective than low intensity longer cardio at fat loss, also, it will help preserve muscle.