Book on training etc

  • Bandit
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23 Aug 2012 11:49 #119328 by Bandit
Book on training etc was created by Bandit
Hi, hope I'm posting in the correct place. Can anyone recommend a good informative book regarding training, dieting and related topics? Thanks.

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  • iMan
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23 Aug 2012 13:24 #119348 by iMan
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Chris Aceto - Championship Bodybuilding. Great book

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23 Aug 2012 13:51 #119357 by gambit
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iMan wrote: Chris Aceto - Championship Bodybuilding. Great book


thanks, just downloaded it now. Will start reading.

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23 Aug 2012 14:15 #119363 by Bandit
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Thanks bruva...

Share the link you dl from please...

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23 Aug 2012 14:17 #119364 by gambit
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Bandit1200 wrote: Thanks bruva...

Share the link you dl from please...


aa.dlut.edu.cn/doc/Body_Builder/Books/Ch...hip_Bodybuilding.pdf
The following user(s) said Thank You: Stanabolic

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23 Aug 2012 14:54 #119377 by Bandit
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gambit wrote:

Bandit1200 wrote: Thanks bruva...

Share the link you dl from please...


aa.dlut.edu.cn/doc/Body_Builder/Books/Ch...hip_Bodybuilding.pdf

Shweeeet ;)

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  • Furk
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23 Aug 2012 15:34 #119406 by Furk
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Tom Venuto - "Burn the fat, feed the muscle"
Mark Ripptoe - He is a powerlifter trainer, good reference for exercise form
Layne Norton, PHD. - He is a friggen genius.
Officially sponsored by Protein™ and Caffeine™.
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  • Stanabolic
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23 Aug 2012 16:06 #119425 by Stanabolic
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gambit wrote:

Bandit1200 wrote: Thanks bruva...

Share the link you dl from please...


aa.dlut.edu.cn/doc/Body_Builder/Books/Ch...hip_Bodybuilding.pdf


Chris "The Technician" Aceto is an amazing coach. Thanks for the link Gambit. I'm looking forward to reading this Sunday!

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24 Aug 2012 08:50 #119515 by gambit
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Stanabolic wrote:

gambit wrote:

Bandit1200 wrote: Thanks bruva...

Share the link you dl from please...


aa.dlut.edu.cn/doc/Body_Builder/Books/Ch...hip_Bodybuilding.pdf


Chris "The Technician" Aceto is an amazing coach. Thanks for the link Gambit. I'm looking forward to reading this Sunday!


No worries gents, glad i'm able to help somehow... the entire book in PDF form is so small, 5.6megs. I emailed it to my gmail account, then downloaded into my iBook library on the iPad.. now i can read it whenever i want.. brilliant.

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