Deep Sleep o_0

  • Headhunter12
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23 Jul 2012 21:48 #114460 by Headhunter12
Deep Sleep o_0 was created by Headhunter12
So me n my friends have a question, seems to keep reoccurring in tha group...
Supposed to get 8-10 hrs of sleep a night, while bb! In my profession I'm up at odd hrs occasionally! So, I've read on different sites that it's not about the "hrs of sleep u get" but rather "level of deepness of sleep u get"...
So would it be beneficial to buy a can of the so called supplements out there that put u n a "Deep" sleep! Or does the old approach work the best, 8-10 hrs a night!?!?!??? Thanks!!!

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