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Cardio on Clen / Yohimbine
- jack E
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18 Jul 2012 13:34 #113510
by jack E
Cardio on Clen / Yohimbine was created by jack E
I know Clen can affect your HIT cardio - but then what is ideal to do for weight loss?
ive been doing highintensity spin classes every 2nd day and then on the off days i do about 20 mins easy cycle and 10 mins easy row... should i just stick more to like a 30 / 40 min low intensity cardio like i do on my off days?
ive been doing highintensity spin classes every 2nd day and then on the off days i do about 20 mins easy cycle and 10 mins easy row... should i just stick more to like a 30 / 40 min low intensity cardio like i do on my off days?
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- MRfeathers
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18 Jul 2012 13:45 #113513
by MRfeathers
Replied by MRfeathers on topic Cardio on Clen / Yohimbine
yeah id go with that.
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- GregB1
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18 Jul 2012 13:45 #113514
by GregB1
With hard work and dedication you can achieve anything!
Replied by GregB1 on topic Cardio on Clen / Yohimbine
Yes you need to stick to low intensity cardio while on clen, i normally do 40 to 60 min walk on the tredmill.
With hard work and dedication you can achieve anything!
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- Slagenlag01
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02 Aug 2012 11:05 #116156
by Slagenlag01
Replied by Slagenlag01 on topic Cardio on Clen / Yohimbine
Listen to these guys... they know what they are talking bout. Keep to low intesity cardio.. I just do 40 min walk on treadmill on incline.. Good luck with ur prep.
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- Pyroclasm
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02 Aug 2012 13:33 #116188
by Pyroclasm
Replied by Pyroclasm on topic Cardio on Clen / Yohimbine
What's the difference between HIT cardio and HIIT cardio?
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- MRfeathers
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02 Aug 2012 13:38 #116191
by MRfeathers
Replied by MRfeathers on topic Cardio on Clen / Yohimbine
howzit bud
this is much easier than explaining it ha ha
hittrainingblog.blogspot.com/2011/03/dif...etween-hit-hiit.html
this is much easier than explaining it ha ha
hittrainingblog.blogspot.com/2011/03/dif...etween-hit-hiit.html
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- Pyroclasm
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02 Aug 2012 13:46 #116194
by Pyroclasm
Replied by Pyroclasm on topic Cardio on Clen / Yohimbine
So HIIT is a type of cardio and HIT is an idea for weight training to build muscle?
Shot my dude!
Shot my dude!
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- MRfeathers
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02 Aug 2012 13:51 #116195
by MRfeathers
Replied by MRfeathers on topic Cardio on Clen / Yohimbine
pretty much bro
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