Cardio on Clen / Yohimbine

  • jack E
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18 Jul 2012 13:34 #113510 by jack E
Cardio on Clen / Yohimbine was created by jack E
I know Clen can affect your HIT cardio - but then what is ideal to do for weight loss?

ive been doing highintensity spin classes every 2nd day and then on the off days i do about 20 mins easy cycle and 10 mins easy row... should i just stick more to like a 30 / 40 min low intensity cardio like i do on my off days?

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  • MRfeathers
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18 Jul 2012 13:45 #113513 by MRfeathers
Replied by MRfeathers on topic Cardio on Clen / Yohimbine
yeah id go with that.

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keep calm and listen to Feathers

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  • GregB1
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18 Jul 2012 13:45 #113514 by GregB1
Replied by GregB1 on topic Cardio on Clen / Yohimbine
Yes you need to stick to low intensity cardio while on clen, i normally do 40 to 60 min walk on the tredmill.

With hard work and dedication you can achieve anything!

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  • Slagenlag01
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02 Aug 2012 11:05 #116156 by Slagenlag01
Replied by Slagenlag01 on topic Cardio on Clen / Yohimbine
Listen to these guys... they know what they are talking bout. Keep to low intesity cardio.. I just do 40 min walk on treadmill on incline.. Good luck with ur prep.

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  • Pyroclasm
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02 Aug 2012 13:33 #116188 by Pyroclasm
Replied by Pyroclasm on topic Cardio on Clen / Yohimbine
What's the difference between HIT cardio and HIIT cardio?

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  • MRfeathers
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02 Aug 2012 13:38 #116191 by MRfeathers
Replied by MRfeathers on topic Cardio on Clen / Yohimbine
howzit bud
this is much easier than explaining it ha ha
hittrainingblog.blogspot.com/2011/03/dif...etween-hit-hiit.html

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keep calm and listen to Feathers
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  • Pyroclasm
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02 Aug 2012 13:46 #116194 by Pyroclasm
Replied by Pyroclasm on topic Cardio on Clen / Yohimbine
So HIIT is a type of cardio and HIT is an idea for weight training to build muscle?

Shot my dude!

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  • MRfeathers
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02 Aug 2012 13:51 #116195 by MRfeathers
Replied by MRfeathers on topic Cardio on Clen / Yohimbine
pretty much bro

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keep calm and listen to Feathers

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