Training ?

Bandit
Topic Author
Platinum Member

16 Jul 2012 11:13 #113134 by Bandit

Training ? was created by Bandit

Howzit gents. Got runny nose and sore throat, other than that I feel ok. Training still on the table?

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MRfeathers
Platinum Member

16 Jul 2012 11:18 #113136 by MRfeathers

Replied by MRfeathers on topic Training ?

well i was in the same boat. a bit of a head cold. i murdered the vitamin C and continued training. in 4 or 5 days i was almost 100 percent. but my advise to you would be to take a few days off til you feel better.

keep calm and listen to Feathers

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manery
Platinum Member

16 Jul 2012 11:47 #113142 by manery

Replied by manery on topic Training ?

I've also got a sore throat and a runny nose, I am still training

"There is no reason to have a plan B because it distracts from plan A" - Phil heath

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admin
Administrator

16 Jul 2012 12:23 #113147 by admin

Replied by admin on topic Training ?

Stop training and recover first.

The following user(s) said Thank You: CHAPEL, David.biohazard, Heretic47, GregB1

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Bandit
Topic Author
Platinum Member

16 Jul 2012 14:11 #113172 by Bandit

Replied by Bandit on topic Training ?

Ok ill give it a day or two... See how I feel after that... Really don't want to miss out on my cardio. Health first hey.

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p1et
Platinum Member

16 Jul 2012 14:41 #113180 by p1et

Replied by p1et on topic Training ?

If its flu you stand a chance to over strain your heart and even get a heart attack, rather just stay of training!

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DC EVO
Platinum Member

16 Jul 2012 15:29 #113184 by DC EVO

Replied by DC EVO on topic Training ?

Do some mobility work and foam rolling. That will help keep you active without straining the immune system, and will actually help recharge your CNS.

EVO Fitness - TRAIN - EVOLVE - www.evofitness.co.za

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Bandit
Topic Author
Platinum Member

17 Jul 2012 11:39 #113326 by Bandit

Replied by Bandit on topic Training ?

K. So I went to the dr this morning... I have bronchitis. What bad luck. So no training for the rest of the week

. Really sux donkey cock.

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GregB1
Platinum Member

18 Jul 2012 12:02 #113484 by GregB1

Replied by GregB1 on topic Training ?

Sorry to hear bro i was out for two weeks and had to go for 2 courses of antibiotics before i felt better,This weather is not helping at all :huh:.

Wish you a speedy recovery bro

With hard work and dedication you can achieve anything!

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Bandit
Topic Author
Platinum Member

23 Jul 2012 14:14 #114362 by Bandit

Replied by Bandit on topic Training ?

Entering week 2 now and haven't been able to gym! I'm going to give it till wednesday... Then better or not I'm going to train. What's the worst that couldn't happen hahaha

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MRfeathers
Platinum Member

23 Jul 2012 14:17 #114364 by MRfeathers

Replied by MRfeathers on topic Training ?

uhm you could die

keep calm and listen to Feathers

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Bandit
Topic Author
Platinum Member

23 Jul 2012 14:37 #114372 by Bandit

Replied by Bandit on topic Training ?

Hahaha

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GregB1
Platinum Member

23 Jul 2012 15:21 #114379 by GregB1

Replied by GregB1 on topic Training ?

Bandit1200 wrote: Hahaha

Not a joke, my cousin had the flue and was carrying heavy tiles up quite a few flights of stairs and his heart swelled and he had to get a heart transplant. He lives in New Zeland and the opporation went well and he has fully recovered now but he almost died. I suggest you take the time off till you have completely recovered.

With hard work and dedication you can achieve anything!

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