TRX Training

So I posted this just now but it seems to have disappeared, dunno why. Anyways, would like your guys thoughts and opinion on the TRX system and tips on what other exercises can be done on it

TRX is ok. Core activation and stabilisers are good with it because of the instability.

Whole host of exercises to do on it, a lot are fairly shit and gimmicky though.

TRX is good for travel, but then so is your body. TRX is bloody expensive, especially when compared to a set of gymnastic rings or another thing promoted by Jason Ferruggia.

Best exercises - push up, rows, pike, shoulder press. All of which you can do without a TRX (except maybe pike, could do with rings or swiss ball though).

Theres also the atomic pushup that ive been using quite often, targets the core and lower abs insanely. Its good to have it at home tho, for days that you cant make it to the gym for whatever reason